|
|
|
| Nombre: | Marais, Suzette |
|
|
| Club: | Kempton Road Runners | ||
| Domicilio: | Kempton Park | ||
| Año de nacimiento: | 1979 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 09.01.1979 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 395459 | ||
27 resultados de la búsqueda (26 pruebas, 1649.5 km). (Más)
| 2024 | 4 pruebas, 256.3 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:00 h | Marais, Suzette | Kempton Road Runners | total: 14599 | F: 2611 | Cat W45: 328 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 4:37:02 h | Marais, Suzette | Kempton Road Runners | total: 161 | F: 15 | Cat W45: 2 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:22:54 h | Marais, Suzette | Kempton Road Runners | total: 241 | F: 23 | Cat W45: 6 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:12:07 h | Marais, Suzette | Kempton Road Runners | total: 215 | F: 17 | Cat W45: 6 |
| 2023 | 5 pruebas, 310.3 km (Más) | ||||
| 08.07.2023 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:00:51 h | Marais, Suzette | total: 48 | F: 21 | Cat W40: 7 | |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:42:05 h | Marais, Suzette | Kempton Road Runners | total: 2504 | F: 198 | Cat W40: 48 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:45:56 h | Marais, Suzette | Kempton Road Runners | total: 371 | F: 47 | Cat W40: 9 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:57:16 h | Marais, Suzette | Kempton Road Runners | total: 753 | F: 125 | Cat W40: 26 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:24:49 h | Marais, Suzette | total: 239 | F: 18 | Cat W40: 3 | |
| 2022 | 4 pruebas, 240 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:59:39 h | Marais, Suzette | Kempton Road Runners | total: 2187 | F: 202 | Cat W40: 64 |
| 09.07.2022 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 7:08:21 h | Marais, Suzette | total: 43 | F: 9 | Cat W40: 3 | |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:51:33 h | Marais, Suzette | Kempton Road Runners | total: 819 | F: 104 | Cat W40: 24 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:36:55 h | Marais, Suzette | Kempton Road Runners | total: 303 | F: 42 | Cat W40: 6 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:04:07 h | Marais, Suzette | Kempton Road Runners | total: 307 | F: 25 | Cat W40: 5 |
| 2019 | 4 pruebas, 262.3 km (Más) | ||||
| 29.06.2019 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 7:36:03 h | Marais, Suzette | total: 68 | F: 15 | Cat W40: 3 | |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:08:01 h | Marais, Suzette | Kempton Road Runners | total: 3133 | F: 225 | Cat W40: 45 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:53:11 h | Marais, Suzette | Kempton Road Runners | total: 885 | F: 87 | Cat W40: 18 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:20:57 h | Marais, Suzette | Kempton Road Runners | total: 308 | F: 36 | Cat W40: 5 |
| 2018 | 2 pruebas, 129.3 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:46 h | Marais, Suzette | Kempton Road Runners | total: 4605 | F: 909 | Cat W35: 228 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:41 h | Marais, Suzette | Kempton Road Runners | total: 4598 | F: 927 | Cat W35: 232 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:12:07 h | Marais, Suzette | Kempton Road Runners | total: 215 | F: 17 | Cat W35: 3 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:35 h | Marais, Suzette | Kempton Road Runners | total: 2374 | F: 484 | Cat W35: 88 |
| 2014 | 3 pruebas, 189 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:09:33 h | Marais, Suzette | Kempton Road Runners | total: 4654 | F: 562 | Cat W35: 139 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:05:33 h | Marais, Suzette | Kempton Road RU | total: 1269 | F: 195 | Cat W35: 37 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:27:55 h | Marais, Suzette | Kempton Road Runners | total: 1320 | F: 217 | Cat W35: 54 |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:28 h | Marais, Suzette | Kempton Road Runners | total: 8986 | F: 1551 | Cat W23: 391 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:08:23 h | Marais, Suzette | Kempton Road Runners | total: 1392 | F: 206 | Cat W23: 50 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2015 | 2014 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:51:33 |
|
|
4:51:33
(811/237) |
|
|
5:25:46
(2146/996) |
6:15:35
(4231/2381) |
5:27:55
(2054/993) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2015 | 2014 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 11:39:00 | 8:42:05 | 8:59:39 | 9:08:01 | 10:09:33 | 11:24:28 | |||
| PwC KOSMOS 3-in-1 | 5 | 7:12:07 | 7:24:49 | 7:04:07 | 7:20:57 | 7:12:07 | ||||
| Loskop Ultra Marathon 50km | 4 | 4:45:56 | 4:53:11 | 5:05:33 | 5:08:23 | |||||
| Irene Running Festival 48K | 3 | 4:22:54 | 4:57:16 | 4:36:55 | ||||||
| Rhodes 52 km Trail Run | 3 | 6:00:51 | 7:08:21 | 7:36:03 | ||||||
| Om Die Dam 50km | 3 | 4:51:33 | 6:15:35 | 5:27:55 |