|
|
|
| Nombre: | Ngxale, James |
|
|
| Club: | Knysna Marathon Club | ||
| Domicilio: | Knysna | ||
| Año de nacimiento: | 1963 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 05.08.1963 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 392983 | ||
32 resultados de la búsqueda (22 pruebas, 1586 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:58:34 h | Ngxale, James | Knysna Marathon Club | total: 17975 | M: 14461 | Cat M60: 372 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:54 h | Ngxale, James | Knysna Marathon Club | total: 8178 | M: 6192 | Cat M60: 136 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:55 h | Ngxale, James | Knysna Marathon Club | total: 8167 | M: 6125 | Cat M60: 136 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:54 h | Ngxale, James | Knysna Marathon Club | total: 8007 | M: 6956 | Cat M60: 107 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:12 h | Ngxale, James | Knysna Marathon Club | total: 5410 | M: 4199 | Cat M60: 76 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:13 h | Ngxale, James | Knysna Marathon Club | total: 5592 | M: 4298 | Cat M60: 76 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:06:08 h | Ngxale, James | Knysna Marathon Club | total: 6716 | M: 5827 | Cat M55: 238 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:36 h | Ngxale, James | Knysna Marathon Club | total: 1918 | M: 1661 | Cat M55: 53 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:19 h | Ngxale, James | Knysna Marathon Club | total: 1916 | M: 1660 | Cat M55: 53 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:59:52 h | Ngxale, James | Knysna Marathon Club | total: 7653 | M: 6319 | Cat M55: 296 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:45 h | Ngxale, James | Knysna Marathon Club | total: 1330 | M: 1141 | Cat M55: 48 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:32 h | Ngxale, James | Knysna Marathon Club | total: 1304 | M: 1128 | Cat M55: 47 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:31:50 h | Ngxale, James | Knysna Marathon Club | total: 7516 | M: 6599 | Cat M55: 246 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:15 h | Ngxale, James | Knysna Marathon Club | total: 5175 | M: 4180 | Cat M55: 185 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:26 h | Ngxale, James | Knysna Marathon Club | total: 4926 | M: 4026 | Cat M55: 176 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:29:11 h | Ngxale, James | Knysna Marathon Club | total: 7654 | M: 6627 | Cat M50: 526 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:49 h | Ngxale, James | Knysna Marathon Club | total: 3687 | M: 3045 | Cat M50: 260 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:10 h | Ngxale, James | Knysna Marathon Club | total: 4436 | M: 3561 | Cat M50: 320 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:25 h | Ngxale, James | Knysna Marathon Club | total: 13518 | M: 10884 | Cat M50: 1085 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:02 h | Ngxale, James | Knysna Marathon Club | total: 6907 | M: 5173 | Cat M50: 545 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:15 h | Ngxale, James | Knysna Marathon Club | total: 7796 | M: 5673 | Cat M50: 604 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:19:07 h | Ngxale, James | Knysna Marathon Club | total: 10300 | M: 8454 | Cat M50: 821 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:25 h | Ngxale, James | KNYSNA | total: 2147 | M: 1859 | Cat M50: 136 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:35 h | Ngxale, James | KNYSNA | total: 2317 | M: 1978 | Cat M50: 141 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:50 h | Ngxale, James | Knysna Marathon Club | total: 7040 | M: 5959 | Cat M50: 522 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:54 h | Ngxale, James | Knysna Marathon Club | total: 2632 | M: 2241 | Cat M50: 187 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:37 h | Ngxale, James | Knysna Marathon Club | total: 2819 | M: 2350 | Cat M50: 200 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:14 h | Ngxale, James | KNYSNA | total: 4254 | M: 3393 | Cat M50: 325 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:16 h | Ngxale, James | KNYSNA | total: 3861 | M: 3134 | Cat M50: 285 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:24 h | Ngxale, James | Knysna Marathon Club | total: 9277 | M: 7543 | Cat M45: 1157 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:36 h | Ngxale, James | Knysna Marathon Club | total: 7410 | M: 6270 | Cat M45: 986 |
| 1997 | 1 prueba, 56 km (Más) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:40 h | Ngxale, James | total: 2677 | M: 2476 | Cat M23: 1055 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 1997 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:47:36 |
5:50:54
(11948/6308) |
5:23:12
(8869/4506) |
4:47:36
(4403/1870) |
4:53:32
(3923/1649) |
5:21:26
(9907/4283) |
5:13:49
(7430/3573) |
5:51:02
(11865/5752) |
4:49:25
(4894/2019) |
5:00:54
(6121/2447) |
5:16:16
(7831/3314) |
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 11 | 11:58:34 | 10:22:54 | 10:06:08 | 10:59:52 | 10:31:50 | 10:29:11 | 11:54:25 | 11:19:07 | 10:53:50 | 11:53:24 | 10:51:36 | ||
| Two Oceans Marathon | 11 | 6:35:55 | 6:04:13 | 5:22:19 | 5:30:45 | 6:05:15 | 6:01:10 | 6:44:15 | 5:28:35 | 5:40:37 | 5:59:14 | 5:12:40 |