| Nombre: | Mkhize, Sbongile |
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| Club: | Natal Carbineers Athletic Club | ||
| Domicilio: | Pietermaritzburg | ||
| Año de nacimiento: | 1965 | (Cat. alemana: W60) | |
| Fecha de nacimiento: | 06.11.1965 | (Cat. internac.: W60) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 391553 | ||
12 resultados de la búsqueda (12 pruebas, 770 km). (Más)
| 2018 | 1 prueba, 52 km (Más) | ||||
|---|---|---|---|---|---|
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:49:50 h | Mkhize, Sbongile | Maritzburg City AC | total: 972 | F: 142 | Cat W50: 13 |
| 2017 | 2 pruebas, 104 km (Más) | ||||
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:54:37 h | Mkhize, Sbongile | Saps Ingwenya | total: 1012 | F: 131 | Cat W50: 6 |
| 01.04.2017 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 6:34:25 h | Mkhize, Sbongile | Ingwenya AC | total: 408 | F: 91 | Cat W50: 11 |
| 2016 | 2 pruebas, 141 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:08 h | Mkhize, Sbongile | Saps Ingwenya | total: 13188 | F: 2675 | Cat W50: 247 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:35:15 h | Mkhize, Sbongile | Saps Ingwenya | total: 899 | F: 99 | Cat W50: 9 |
| 2015 | 1 prueba, 52 km (Más) | ||||
| 11.04.2015 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 6:16:52 h | Mkhize, Sbongile | total: 503 | F: 120 | Cat W45: 20 | |
| 2014 | 3 pruebas, 193 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:04 h | Mkhize, Sbongile | Ingwe AC - KZN | total: 9783 | F: 1839 | Cat W45: 320 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:17:18 h | Mkhize, Sbongile | Ingwenya SAPS | total: 907 | F: 67 | Cat W45: 15 |
| 12.04.2014 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 6:04:15 h | Mkhize, Sbongile | Ingwenya | total: 406 | F: 95 | Cat W45: 17 |
| 2013 | 2 pruebas, 139 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:27:01 h | Mkhize, Sbongile | Natal Carbineers Athletic Club | total: 7088 | F: 1159 | Cat W45: 212 |
| 13.04.2013 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:59:16 h | Mkhize, Sbongile | Natal Carbineers AC | total: 346 | F: 68 | Cat W45: 17 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:36:36 h | Mkhize, Sbongile | SAPS Ingwenya AC | total: 6240 | F: 850 | Cat W45: 140 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 4 | 6:34:25 | 6:16:52 | 6:04:15 | 5:59:16 | |||
| Chatsworth Freedom Ultramarathon 52 km | 4 | 6:49:50 | 6:54:37 | 6:35:15 | 6:17:18 | |||
| Comrades Marathon - Down Run | 4 | 11:48:08 | 11:34:04 | 11:27:01 | 10:36:36 |





