|
|
|
| Nombre: | Tshishonga, Vhafunani |
|
|
| Club: | Midrand Striders | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 03.01.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 389008 | ||
15 resultados de la búsqueda (12 pruebas, 816 km). (Más)
| 2024 | 2 pruebas, 137 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:15 h | Tshishonga, Vhafunani | Nedbank Running Club CG | total: 14947 | M: 12245 | Cat M50: 1165 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:42:00 h | Tshishonga, Vhafunani | Nedbank Running Club | total: 1739 | M: 1362 | Cat M50: 184 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:47 h | Tshishonga, Vhafunani | Midrand Striders | total: 10605 | M: 9021 | Cat M45: 1518 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:24:31 h | Tshishonga, Vhafunani | Midrand Striders | total: 13120 | M: 10715 | Cat M40: 2362 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:04 h | Tshishonga, Vhafunani | Midrand Striders | total: 7958 | M: 5830 | Cat M40: 1213 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:55 h | Tshishonga, Vhafunani | Midrand Striders | total: 7075 | M: 5307 | Cat M40: 1090 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:57:14 h | Tshishonga, Vhafunani | Midrand Striders | total: 5194 | M: 4564 | Cat M40: 1027 |
| 2015 | 2 pruebas, 106 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:53:44 h | Tshishonga, Vhafunani | Midrand Country Striders | total: 1699 | M: 1459 | Cat M40: 254 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:07 h | Tshishonga, Vhafunani | Midrand Striders | total: 8089 | M: 5922 | Cat M40: 1189 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:05 h | Tshishonga, Vhafunani | Midrand Striders | total: 8518 | M: 6183 | Cat M40: 1234 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:10 h | Tshishonga, Vhafunani | RunNING | total: 1694 | M: 1482 | Cat M40: 341 |
| 2013 | 2 pruebas, 106 km (Más) | ||||
| 14.04.2013 | Slow Mag 50 km Ultra (RSA) | 50km | |||
| 3:52:06 h | Tshishonga, Vhafunani | total: 47 | M: 45 | Cat M35: 17 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:18:13 h | Tshishonga, Vhafunani | Running Inn Athletics Club | total: 8148 | M: 5995 | Cat M35: 1168 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 7:01:02 h | Tshishonga, Vhafunani | Running Inn Athletics Club | total: 8185 | M: 6022 | Cat M35: 1170 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:06:50 h | Tshishonga, Vhafunani | Running Inn Athletics Club GN | total: 2767 | M: 2563 | Cat M35: 665 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:55:55 |
|
|
5:55:55
(12081/6239) |
|
6:11:07
(13335/6740) |
|
6:18:13
(12776/5858) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:42:15 | 11:11:47 | 11:24:31 | 9:57:14 | 9:06:50 | |||
| Two Oceans Marathon | 4 | 6:49:04 | 6:59:05 | 5:16:10 | 7:01:02 |