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| Nombre: | Lau, Joo-Heng (Lionel) |
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| Domicilio: | |||
| Año de nacimiento: | 1964 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M60) | |
| Nacionalidad: | SGP  |
Singapur | |
| RunnerID: | 379601 | ||
7 resultados de la búsqueda (6 pruebas, 428.1 km). (Más)
| 2018 | 1 prueba, 100 km (Más) | ||||
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| 02.-04.03.2018 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 30:39:54 h | Lau, Joo-Heng (Lionel) | total: 386 | M: 322 | Cat M50: 35 | |
| 2017 | 1 prueba, 55 km (Más) | ||||
| 22.-23.07.2017 | Cameron 55 Km Ultra Trail (MAS) | 55km | |||
| 12:22:00 h | Lau, Joo-Heng (Lionel) | total: 155 | M: 121 | Cat M50: 7 | |
| 2014 | 1 prueba, 100 km (Más) | ||||
| 18.-19.01.2014 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 23:22:02 h | Lau, Joo-Heng (Lionel) | total: 844 | M: 724 | Cat M45: 107 | |
| 2013 | 1 prueba, 62.1 km (Más) | ||||
| 29.12.2013 | MR25 Cross Country Ultra Marathon (SGP) | 12h | |||
| 62.100 km | Lau, Joo-Heng (Lionel) | total: 47 | M: 37 | Cat M45: 3 | |
| 2012 | 1 prueba, 51 km (Más) | ||||
| 30.12.2012 | MR25 Cross Country Ultra Marathon (SGP) | 12h | |||
| 51.000 km | Lau, Joo-Heng (Lionel) | total: 117 | M: 56 | Cat M45: 6 | |
| 2011 | 1 prueba, 60 km (Más) | ||||
| 10.-11.12.2011 | Melaka International 12 Hour Walk (MAS) | 12h | |||
| 60.000 km | Lau, Joo-Heng (Lionel) | total: 86 | M: 59 | Cat M45: 4 | |
| 10.-11.12.2011 | Melaka International 12 Hour Walk - 50 km Split (MAS) | 50km | |||
| 8:19:55 h | Lau, Joo-Heng (Lionel) | total: 71 | M: 52 | Cat M45: 4 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2014 | 2013 | 2012 | 2011 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|
| MR25 Cross Country Ultra Marathon | 2 | 62.100 | 51.000 |