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| Nombre: | Pulok, Jifree |
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| Club: | |||
| Domicilio: | |||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | MAS  |
Malasia | |
| RunnerID: | 373776 | ||
12 resultados de la búsqueda (12 pruebas, 883.5 km). (Más)
| 2024 | 1 prueba, 60 km (Más) | ||||
|---|---|---|---|---|---|
| 13.07.2024 | Cameron 60 Km Ultra Trail (MAS) | 60km | |||
| 13:59:11 h | Pulok, Jifree | total: 138 | M: 116 | Cat M45: 22 | |
| 2019 | 3 pruebas, 252 km (Más) | ||||
| 02.-03.11.2019 | Bromo Tengger Semeru Ultra 100km (INA) | 102km | |||
| 21:51:58 h | Pulok, Jifree | total: 29 | M: 28 | Cat M40: 5 | |
| 27.10.2019 | Labuan Ultra Marathon (MAS) | 50km | |||
| 4:57:26 h | Pulok, Jifree | total: 3 | M: 3 | Cat M40: 1 | |
| 27.-28.07.2019 | Cameron 100 Km Ultra Trail (MAS) | 100km | |||
| 19:06:00 h | Pulok, Jifree | total: 21 | M: 20 | Cat M40: 6 | |
| 2017 | 1 prueba, 100 km (Más) | ||||
| 30.09.-01.10.2017 | Penang 100 km Challenge (MAS) | 100km | |||
| 11:36:54 h | Pulok, Jifree | total: 2 | M: 2 | Cat M35: 1 | |
| 2016 | 1 prueba, 60 km (Más) | ||||
| 06.03.2016 | Beaufort Ultra Marathon 60K (MAS) | 60km | |||
| 5:27:39 h | Pulok, Jifree | total: 1 | M: 1 | Cat M35: 1 | |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 14.03.2015 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 8:17:56 h | Pulok, Jifree | total: 48 | M: 44 | Cat M35: 11 | |
| 2014 | 1 prueba, 51.5 km (Más) | ||||
| 16.08.2014 | The Most Beautiful Thing (TMBT) 55 km Ultra Trail Marathon (MAS) | 51.5km | |||
| 9:31:39 h | Pulok, Jifree | total: 11 | M: 10 | Cat M35: 3 | |
| 2013 | 1 prueba, 50 km (Más) | ||||
| 14.-15.09.2013 | The Most Beautiful Thing (TMBT) 50 km Ultra Trail Marathon (MAS) | 50km | |||
| 10:22:00 h | Pulok, Jifree | total: 11 | M: 8 | Cat M35: 1 | |
| 2012 | 2 pruebas, 160 km (Más) | ||||
| 16.12.2012 | Beaufort 60K Ultra Marathon (MAS) | 60km | |||
| 6:34:00 h | Pulok, Jifree | total: 4 | M: 4 | Cat M23: 1 | |
| 18.-19.09.2012 | The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon (MAS) | 100km | |||
| 21:21:24 h | Pulok, Jifree | total: 38 | M: 36 | Cat M23: 10 | |
| 2011 | 1 prueba, 100 km (Más) | ||||
| 05.-06.11.2011 | The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon (MAS) | 100km | |||
| 17:16:26 h | Pulok, Jifree | total: 7 | M: 6 | Cat M23: 4 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Beaufort 60K Ultra Marathon | 2 | 5:27:39 | 6:34:00 | |||||||
| The Most Beautiful Thing (TMBT) 50 km Ultra Trail Marathon | 2 | 9:31:39 | 10:22:00 | |||||||
| The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon | 2 | 21:21:24 | 17:16:26 |