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| Nombre: | Benade, Patrick |
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| Club: | Fish Hoek Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1960 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 17.03.1960 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 370124 | ||
9 resultados de la búsqueda (8 pruebas, 476 km). (Más)
| 2025 | 2 pruebas, 106 km (Más) | ||||
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| 13.07.2025 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:02:14 h | Benade, Patrick | Fish Hoek AC | total: 110 | M: 86 | Cat M65: 2 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:23 h | Benade, Patrick | Fish Hoek Athletic Club | total: 6624 | M: 5121 | Cat M65: 27 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:33 h | Benade, Patrick | Fish Hoek Athletic Club | total: 6688 | M: 5211 | Cat M65: 28 |
| 2024 | 2 pruebas, 115 km (Más) | ||||
| 31.08.2024 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 65km | |||
| 11:38:22 h | Benade, Patrick | total: 224 | M: 162 | Cat M60: 4 | |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:32:49 h | Benade, Patrick | Fish Hoek Athletic Club | total: 10414 | M: 7345 | Cat M60: 214 |
| 1996 | 1 prueba, 56 km (Más) | ||||
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:14 h | Benade, Patrick | total: 4786 | M: 4303 | Cat M35: 1042 | |
| 1991 | 1 prueba, 56 km (Más) | ||||
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:32 h | Benade, Patrick | total: 967 | M: 947 | Cat M23: 542 | |
| 1990 | 1 prueba, 87 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:28:29 h | Benade, Patrick | total: 4282 | M: 4126 | Cat M23: 1999 | |
| 1989 | 1 prueba, 56 km (Más) | ||||
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:17 h | Benade, Patrick | total: 3994 | M: 3799 | Cat M23: 1623 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 1996 | 1991 | 1990 | 1989 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:36:33 |
5:36:33
(10333/5298) |
6:32:49
(14666/8010) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 1996 | 1991 | 1990 | 1989 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:19:23 | 5:39:14 | 4:30:32 | 5:36:17 |