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| Nombre: | van Zyl, Riaan |
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| Club: | Cape Multisport Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 03.03.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 36812 | ||
75 resultados de la búsqueda (61 pruebas, 4180.868 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:27:55 h | van Zyl, Riaan | Cape Multi Sport Club | total: 4629 | M: 4190 | Cat M50: 310 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:31 h | van Zyl, Riaan | Cape Multisport Club | total: 3425 | M: 2894 | Cat M50: 220 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:51 h | van Zyl, Riaan | Cape Multisport Club | total: 3342 | M: 2804 | Cat M50: 209 |
| 2024 | 3 pruebas, 203 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:21:28 h | van Zyl, Riaan | Cape Multi Sport Club | total: 1897 | M: 1769 | Cat M50: 99 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:04 h | van Zyl, Riaan | Cape Multisport Club | total: 673 | M: 609 | Cat M50: 39 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:19 h | van Zyl, Riaan | Cape Multisport Club | total: 642 | M: 579 | Cat M50: 38 |
| 02.03.2024 | Pass2Pass Ultra-Trail (RSA) | 60km | |||
| 8:25:30 h | van Zyl, Riaan | total: 42 | M: 36 | Cat M45: 1 | |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:09:08 h | van Zyl, Riaan | Cape Multisport Club | total: 575 | M: 528 | Cat M45: 73 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:57 h | van Zyl, Riaan | Cape Multisport Club | total: 574 | M: 527 | Cat M45: 73 |
| 2022 | 2 pruebas, 109 km (Más) | ||||
| 30.07.2022 | Merrell Whale of Trail (RSA) | 53km | |||
| 8:29:06 h | van Zyl, Riaan | total: 66 | M: 45 | Cat M45: 11 | |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:10 h | van Zyl, Riaan | Cape Multisport Club | total: 429 | M: 382 | Cat M45: 66 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:04 h | van Zyl, Riaan | Cape Multisport Club | total: 448 | M: 400 | Cat M45: 65 |
| 2020 | 2 pruebas, 150 km (Más) | ||||
| 14.11.2020 | Three Peaks Challenge (RSA) | 50km | |||
| 7:39:31 h | van Zyl, Riaan | total: 28 | M: 25 | Cat M45: 4 | |
| 10.-11.10.2020 | Cederberg Traverse 100 Km (RSA) | 100km | |||
| 21:06:00 h | van Zyl, Riaan | total: 12 | M: 11 | Cat M45: 4 | |
| 2019 | 2 pruebas, 216.934 km (Más) | ||||
| 24.-26.05.2019 | Mac Mac Ultra 100 Mile (RSA) | 100mi | |||
| 32:36:23 h | van Zyl, Riaan | total: 14 | M: 11 | Cat M45: 4 | |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:29 h | van Zyl, Riaan | Cape Multisport Club | total: 395 | M: 371 | Cat M45: 40 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:18:47 h | van Zyl, Riaan | Cape Multisport Club | total: 357 | M: 333 | Cat M45: 36 |
| 2018 | 6 pruebas, 455 km (Más) | ||||
| 03.11.2018 | Three Peaks Challenge (RSA) | 55km | |||
| 8:17:49 h | van Zyl, Riaan | total: 31 | M: 28 | Cat M40: 5 | |
| 13.-14.10.2018 | Cederberg Traverse 100 Km (RSA) | 100km | |||
| 22:38:00 h | van Zyl, Riaan | total: 11 | M: 9 | Cat M40: 2 | |
| 25.-26.08.2018 | Schaap River Canyon Ultra 100 Km Run (RSA) | 102km | |||
| 12:34:42 h | van Zyl, Riaan | total: 2 | M: 2 | Cat M40: 1 | |
| 07.07.2018 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:29:57 h | van Zyl, Riaan | total: 24 | M: 21 | Cat M40: 5 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:43:53 h | van Zyl, Riaan | Cape Multisport Club | total: 2246 | M: 2107 | Cat M40: 496 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:59 h | van Zyl, Riaan | Cape Multisport Club | total: 822 | M: 756 | Cat M40: 170 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:00 h | van Zyl, Riaan | Cape Multisport Club | total: 733 | M: 673 | Cat M40: 150 |
| 2017 | 4 pruebas, 371.934 km (Más) | ||||
| 02.12.2017 | Ultra-Trail Cape Town (UTCT) 100 Km (RSA) | 100km | |||
| 15:57:23 h | van Zyl, Riaan | total: 85 | M: 72 | Cat M40: 14 | |
| 24.09.2017 | Marloth Mountain Challenge (RSA) | 55km | |||
| 9:05:43 h | van Zyl, Riaan | total: 16 | M: 13 | Cat M40: 2 | |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:27 h | van Zyl, Riaan | Cape Multisport Club | total: 1421 | M: 1257 | Cat M40: 278 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:19 h | van Zyl, Riaan | Cape Multisport Club | total: 1346 | M: 1187 | Cat M40: 265 |
| 11.-12.03.2017 | Addo Elephant 100 Mile Trail Run (RSA) | 100mi | |||
| 26:19:26 h | van Zyl, Riaan | total: 7 | M: 5 | Cat M40: 2 | |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:22:05 h | van Zyl, Riaan | Cape Multisport Club | total: 496 | M: 474 | Cat M40: 93 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:55 h | van Zyl, Riaan | CMSC | total: 1245 | M: 1138 | Cat M40: 258 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:31 h | van Zyl, Riaan | CMSC | total: 1236 | M: 1123 | Cat M40: 255 |
| 2015 | 4 pruebas, 253 km (Más) | ||||
| 07.11.2015 | Three Peaks Challenge (RSA) | 55km | |||
| 6:37:37 h | van Zyl, Riaan | total: 15 | M: 15 | Cat M40: 3 | |
| 27.09.2015 | Marloth Mountain Challenge (RSA) | 55km | |||
| 9:32:11 h | van Zyl, Riaan | total: 22 | M: 19 | Cat M40: 3 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:26:36 h | van Zyl, Riaan | Cape Multisport Club | total: 1159 | M: 1098 | Cat M40: 229 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:03 h | van Zyl, Riaan | Cape Multisport Club | total: 450 | M: 425 | Cat M40: 72 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:43 h | van Zyl, Riaan | Cape Multisport Club | total: 415 | M: 390 | Cat M40: 67 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:41 h | van Zyl, Riaan | NBMC | total: 838 | M: 770 | Cat M40: 166 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:54 h | van Zyl, Riaan | NBMC | total: 877 | M: 810 | Cat M40: 177 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:36 h | van Zyl, Riaan | Swartland Athletic Club | total: 1758 | M: 1584 | Cat M35: 373 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:17 h | van Zyl, Riaan | Swartland Athletic Club | total: 1735 | M: 1554 | Cat M35: 364 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:11 h | van Zyl, Riaan | Swartland Athletic Club | total: 1033 | M: 946 | Cat M35: 233 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:30 h | van Zyl, Riaan | Swartland Athletic Club | total: 957 | M: 885 | Cat M35: 233 |
| 2011 | 2 pruebas, 108 km (Más) | ||||
| 16.07.2011 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:46:31 h | van Zyl, Riaan | Swartland Atletiek Klub | total: 50 | M: 42 | Cat M35: 12 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:27 h | van Zyl, Riaan | SWART | total: 701 | M: 659 | Cat M35: 162 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:09:03 h | van Zyl, Riaan | SWART | total: 711 | M: 673 | Cat M35: 167 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:28:10 h | van Zyl, Riaan | Swartland Atletiek Klub | total: 1658 | M: 1561 | Cat M35: 390 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:43 h | van Zyl, Riaan | Swartland Athletic Club | total: 926 | M: 857 | Cat M35: 189 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:40 h | van Zyl, Riaan | Swartland Athletic Club | total: 836 | M: 774 | Cat M35: 178 |
| 2009 | 3 pruebas, 158 km (Más) | ||||
| 18.07.2009 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:30:40 h | van Zyl, Riaan | Swartland Atletiek Klub | total: 41 | M: 32 | Cat M35: 10 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:00 h | van Zyl, Riaan | SWART | total: 574 | M: 542 | Cat M35: 122 |
| 14.-15.03.2009 | Midnight Hell Run 50km (RSA) | 50km | |||
| 5:58:00 h | van Zyl, Riaan | total: 4 | M: 3 | Cat M35: 1 | |
| 2008 | 4 pruebas, 213 km (Más) | ||||
| 08.11.2008 | Three Peaks Challenge (RSA) | 55km | |||
| 7:30:21 h | van Zyl, Riaan | total: 19 | M: 19 | Cat M23: 7 | |
| 12.07.2008 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:18:32 h | van Zyl, Riaan | total: 51 | M: 47 | Cat M23: 12 | |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:48 h | van Zyl, Riaan | SWART | total: 769 | M: 712 | Cat M23: 289 |
| 23.-24.02.2008 | Midnight Hell Run 50km (RSA) | 50km | |||
| 6:29:30 h | van Zyl, Riaan | total: 2 | M: 2 | Cat M23: 2 | |
| 2006 | 2 pruebas, 108 km (Más) | ||||
| 15.07.2006 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 5:49:11 h | van Zyl, Riaan | Swartland Athletic Club | total: 34 | M: 32 | Cat M23: 6 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:23 h | van Zyl, Riaan | Swartland Athletic Club | total: 933 | M: 867 | Cat M23: 379 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:07 h | van Zyl, Riaan | Swartland Athletic Club | total: 2527 | M: 2235 | Cat M23: 784 |
| 2001 | 1 prueba, 56 km (Más) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:22 h | van Zyl, Riaan | Swartland Athletic Club | total: 1458 | M: 1363 | Cat M23: 581 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:00:30 h | van Zyl, Riaan | Swartland Atletiek Klub | total: 7123 | M: 6428 | Cat M23: 2411 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:37 h | van Zyl, Riaan | total: 1111 | M: 1051 | Cat M23: 460 | |
| 1999 | 1 prueba, 56 km (Más) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:23 h | van Zyl, Riaan | total: 2470 | M: 2253 | Cat M23: 935 | |
| 1998 | 2 pruebas, 143 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:05:04 h | van Zyl, Riaan | Swartland Atletiek Klub | total: 2818 | M: 2663 | Cat M23: 1148 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:08 h | van Zyl, Riaan | total: 1208 | M: 1144 | Cat M23: 520 | |
| 1997 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:36:50 h | van Zyl, Riaan | Swartland Atletiek Klub | total: 2308 | M: 2202 | Cat M23: 1022 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:41 h | van Zyl, Riaan | total: 1278 | M: 1206 | Cat M23: 592 | |
| 1996 | 2 pruebas, 143 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:20 h | van Zyl, Riaan | Swartland Atletiek Klub | total: 3174 | M: 3011 | Cat MU23: 83 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:51 h | van Zyl, Riaan | total: 1330 | M: 1275 | Cat MU23: 29 | |
| 1995 | 2 pruebas, 145 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:41:25 h | van Zyl, Riaan | Swartland Atletiek Klub | total: 4285 | M: 3981 | Cat MU23: 123 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:42 h | van Zyl, Riaan | total: 1036 | M: 1003 | Cat MU23: 35 | |
| 1994 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:14 h | van Zyl, Riaan | Tygervalley Bellville Athletic Club | total: 4424 | M: 4136 | Cat MU23: 132 |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:50 h | van Zyl, Riaan | total: 2354 | M: 2214 | Cat MU23: 81 | |
| 1993 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:52:14 h | van Zyl, Riaan | Tygervalley Bellville Athletic Club | total: 10581 | M: 9575 | Cat MU23: 412 |
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:52 h | van Zyl, Riaan | total: 2856 | M: 2740 | Cat MU23: 111 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:51:29 |
5:00:31
(6363/3001) |
4:07:04
(1726/684) |
4:09:08
(1734/648) |
4:11:04
(1537/562) |
|
3:51:29
(996/401) |
4:14:59
(1944/848) |
4:31:27
(3276/1371) |
4:27:55
(3049/1214) |
4:01:03
(1298/451) |
4:17:54
(2192/842) |
4:37:36
(4128/1764) |
4:16:30
(2439/1136) |
4:09:03
(1905/814) |
4:18:43
(2240/997) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 27 | 5:36:51 | 4:35:19 | 4:38:57 | 4:41:10 | 4:18:47 | 4:44:00 | 5:03:19 | 4:59:31 | 4:28:43 | 4:48:41 | 5:11:17 | 4:52:11 | 4:41:27 | 4:48:40 | 4:40:00 | 4:48:48 | 4:44:23 | 5:29:07 | 4:56:22 | 4:42:37 | 5:15:23 | 4:43:08 | 4:42:41 | 4:42:51 | 4:33:42 | 4:58:50 | 5:03:52 | |
| Comrades Marathon - Down Run | 13 | 9:27:55 | 8:21:28 | 8:43:53 | 7:22:05 | 8:26:36 | 8:28:10 | 10:00:30 | 9:05:04 | 8:36:50 | 8:57:20 | 9:41:25 | 9:39:14 | 10:52:14 | |||||||||||||||
| Rhodes 52 km Trail Run | 5 | 6:29:57 | 6:46:31 | 6:30:40 | 6:18:32 | 5:49:11 | |||||||||||||||||||||||
| Three Peaks Challenge | 4 | 7:39:31 | 8:17:49 | 6:37:37 | 7:30:21 | ||||||||||||||||||||||||
| Marloth Mountain Challenge | 2 | 9:05:43 | 9:32:11 | ||||||||||||||||||||||||||
| Cederberg Traverse 100 Km | 2 | 21:06:00 | 22:38:00 | ||||||||||||||||||||||||||
| Midnight Hell Run 50km | 2 | 5:58:00 | 6:29:30 |