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| Nombre: | Nefdt, Valentine |
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| Club: | Spartan Harriers | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 354008 | ||
7 resultados de la búsqueda (5 pruebas, 363 km). (Más)
| 2017 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:18 h | Nefdt, Valentine | Spartan Harriers Club | total: 7731 | M: 5679 | Cat M45: 887 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:01 h | Nefdt, Valentine | Spartan Harriers Club | total: 8186 | M: 5914 | Cat M45: 925 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:04 h | Nefdt, Valentine | Spartan Harriers | total: 10895 | M: 8854 | Cat M45: 1370 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:41:09 h | Nefdt, Valentine | Spartan Harriers | total: 10676 | M: 8559 | Cat M40: 1820 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:41 h | Nefdt, Valentine | SH | total: 4890 | M: 3816 | Cat M40: 835 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:29 h | Nefdt, Valentine | SH | total: 4838 | M: 3814 | Cat M40: 821 |
| 2012 | 1 prueba, 75 km (Más) | ||||
| 25.08.2012 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 12:21:47 h | Nefdt, Valentine | total: 92 | M: 62 | Cat M40: 12 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2015 | 2014 | 2012 | |
|---|---|---|---|---|---|
| 50km | 5:30:29 |
5:59:18
(12864/6354) |
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5:30:29
(9240/4043) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2015 | 2014 | 2012 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:43:04 | 11:41:09 | ||
| Two Oceans Marathon | 2 | 6:49:01 | 6:12:41 |