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| Nombre: | Nkomo, Mduduzi |
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| Club: | Zonkizizwe Athletic Club | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 13.04.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 353566 | ||
21 resultados de la búsqueda (13 pruebas, 799.3 km). (Más)
| 2019 | 2 pruebas, 129.3 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:19 h | Nkomo, Mduduzi | Zonkizizwe Athletic Club | total: 8529 | M: 6422 | Cat M40: 1338 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:58 h | Nkomo, Mduduzi | Zonkizizwe Athletic Club | total: 8795 | M: 6547 | Cat M40: 1361 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:59:14 h | Nkomo, Mduduzi | Zonkizizwe | total: 1037 | M: 806 | Cat M40: 193 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:02 h | Nkomo, Mduduzi | Zonkizizwe Athletic Club | total: 6153 | M: 4726 | Cat M40: 985 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:16 h | Nkomo, Mduduzi | Zonkizizwe Athletic Club | total: 6130 | M: 4672 | Cat M40: 975 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:00 h | Nkomo, Mduduzi | Zonkizizwe Athletic Club | total: 6495 | M: 4932 | Cat M40: 1029 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:25 h | Nkomo, Mduduzi | Zonkizizwe Athletic Club | total: 6624 | M: 4966 | Cat M40: 1041 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:39:16 h | Nkomo, Mduduzi | Zonkizizwe Athletic Club | total: 12343 | M: 9917 | Cat M40: 2153 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:46 h | Nkomo, Mduduzi | ZONKI | total: 6232 | M: 4752 | Cat M40: 986 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:18 h | Nkomo, Mduduzi | ZONKI | total: 6352 | M: 4814 | Cat M40: 1001 |
| 2015 | 2 pruebas, 106 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:12:53 h | Nkomo, Mduduzi | Zonkizizwe Athletic Club | total: 1337 | M: 1201 | Cat M40: 207 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:32 h | Nkomo, Mduduzi | Zonkizizwe Athletic Club | total: 5925 | M: 4552 | Cat M35: 903 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:03 h | Nkomo, Mduduzi | Zonkizizwe Athletic Club | total: 5928 | M: 4518 | Cat M35: 888 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:15:30 h | Nkomo, Mduduzi | Zonkizizwe Athletic Club | total: 8479 | M: 7016 | Cat M35: 1548 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:45 h | Nkomo, Mduduzi | ZONKI | total: 7128 | M: 5289 | Cat M35: 1043 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:39 h | Nkomo, Mduduzi | ZONKI | total: 6931 | M: 5197 | Cat M35: 1028 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:38:54 h | Nkomo, Mduduzi | Zonkizizwe Athletic Club | total: 2849 | M: 1640 | Cat M35: 338 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:33 h | Nkomo, Mduduzi | Zonkizizwe Athletic Club | total: 7751 | M: 5745 | Cat M35: 1118 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:47 h | Nkomo, Mduduzi | Zonkizizwe Athletic Club | total: 7833 | M: 5773 | Cat M35: 1125 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:34 h | Nkomo, Mduduzi | Zonkizizwe Athletic Club | total: 7653 | M: 5683 | Cat M35: 1104 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:58 h | Nkomo, Mduduzi | Zonkizizwe Athletic Club | total: 7631 | M: 5674 | Cat M35: 1105 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:45:32 |
5:57:19
(14546/6833) |
5:46:02
(10939/5547) |
5:47:00
(11416/5458) |
5:46:46
(10758/5249) |
5:45:32
(10832/5110) |
5:58:39
(11900/5497) |
6:09:33
(12343/5624) |
6:13:58
(12055/5726) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 8 | 6:43:58 | 6:28:16 | 6:30:25 | 6:29:18 | 6:26:03 | 6:45:45 | 6:54:47 | 6:58:34 |
| Comrades Marathon - Down Run | 2 | 11:39:16 | 11:15:30 |