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| Nombre: | Bongelo, Nozipho |
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| Club: | Century City Athletic Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1970 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 05.02.1970 | (Cat. internac.: W55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 353344 | ||
19 resultados de la búsqueda (12 pruebas, 808 km). (Más)
| 2019 | 2 pruebas, 106 km (Más) | ||||
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| 20.07.2019 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 7:53:30 h | Bongelo, Nozipho | Century City AC | total: 365 | F: 166 | Cat W45: 27 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:11:59 h | Bongelo, Nozipho | Century City Athletics Club | total: 11360 | F: 3233 | Cat W45: 501 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:28:01 h | Bongelo, Nozipho | Century City Athletics Club | total: 11442 | F: 3248 | Cat W45: 501 |
| 2018 | 3 pruebas, 246 km (Más) | ||||
| 21.07.2018 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 14:51:08 h | Bongelo, Nozipho | total: 44 | F: 14 | Cat W45: 4 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:26:32 h | Bongelo, Nozipho | Century City Running Club - WPA | total: 13337 | F: 2457 | Cat W45: 390 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:48 h | Bongelo, Nozipho | Century City Athletic Club | total: 8773 | F: 2415 | Cat W45: 364 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:07 h | Bongelo, Nozipho | Century City Athletic Club | total: 8878 | F: 2459 | Cat W45: 371 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:14 h | Bongelo, Nozipho | Century City Running Club - WPA | total: 13510 | F: 2634 | Cat W45: 404 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:57 h | Bongelo, Nozipho | Century City Athletics Club | total: 8116 | F: 2206 | Cat W45: 307 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:14 h | Bongelo, Nozipho | Century City Athletics Club | total: 7898 | F: 2158 | Cat W45: 304 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:31:03 h | Bongelo, Nozipho | Century City Running Club - WPA | total: 11724 | F: 2242 | Cat W45: 370 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:19 h | Bongelo, Nozipho | CCAC | total: 6912 | F: 1768 | Cat W45: 260 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:25 h | Bongelo, Nozipho | CCAC | total: 7078 | F: 1808 | Cat W45: 265 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:32 h | Bongelo, Nozipho | Eskom Athletic Club - Western Cape | total: 8343 | F: 2266 | Cat W45: 374 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:08 h | Bongelo, Nozipho | Eskom Athletic Club - Western Cape | total: 8390 | F: 2294 | Cat W45: 377 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:24 h | Bongelo, Nozipho | ESKWP | total: 7822 | F: 2066 | Cat W40: 458 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:30 h | Bongelo, Nozipho | ESKWP | total: 7829 | F: 2086 | Cat W40: 460 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:31 h | Bongelo, Nozipho | Eskom Gijimas Western Cape | total: 7182 | F: 1803 | Cat W40: 401 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:25 h | Bongelo, Nozipho | Eskom Gijimas Western Cape | total: 7343 | F: 1842 | Cat W40: 404 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:56:25 |
6:28:01
(5939/3297) |
6:13:48
(4724/2650) |
6:02:57
(4165/2309) |
5:56:25
(3452/1850) |
6:14:32
(4205/2360) |
6:10:24
(3831/2091) |
6:06:25
(3135/1707) |
| 100km | 14:51:08 |
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14:51:08
(1904/23) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | ||
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| Two Oceans Marathon | 7 | 7:11:59 | 6:57:07 | 6:45:14 | 6:37:19 | 6:57:08 | 6:54:30 | 6:49:31 |
| Comrades Marathon - Down Run | 3 | 11:26:32 | 11:48:14 | 11:31:03 |