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| Nombre: | Lannas, Giselle Verna |
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| Club: | Randburg Harriers | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1978 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 12.03.1978 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 352285 | ||
21 resultados de la búsqueda (14 pruebas, 895 km). (Más)
| 2018 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:35:57 h | Lannas, Giselle Verna | Randburg Harriers | total: 14501 | F: 2811 | Cat W40: 586 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:17 h | Lannas, Giselle Verna | Randburg Harriers | total: 8233 | F: 2206 | Cat W40: 445 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:17 h | Lannas, Giselle Verna | Randburg Harriers | total: 8433 | F: 2305 | Cat W40: 463 |
| 2017 | 2 pruebas, 106 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:22 h | Lannas, Giselle Verna | Randburg Harriers | total: 7742 | F: 2056 | Cat W35: 448 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:38 h | Lannas, Giselle Verna | Randburg Harriers | total: 7535 | F: 2019 | Cat W35: 439 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:26:08 h | Lannas, Giselle Verna | Randburg Harriers | total: 3060 | F: 730 | Cat W35: 172 |
| 2016 | 2 pruebas, 106 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:12 h | Lannas, Giselle Verna | TEAMVICG | total: 8514 | F: 2325 | Cat W35: 495 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:42 h | Lannas, Giselle Verna | TEAMVICG | total: 8165 | F: 2197 | Cat W35: 466 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:42:50 h | Lannas, Giselle Verna | total: 2595 | F: 503 | Cat W35: 85 | |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:26 h | Lannas, Giselle Verna | Team Vitality | total: 12162 | F: 2391 | Cat W35: 504 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:55 h | Lannas, Giselle Verna | Team Vitality | total: 7599 | F: 1981 | Cat W35: 410 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:30 h | Lannas, Giselle Verna | Team Vitality | total: 7458 | F: 1968 | Cat W35: 410 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 7:16:21 h | Lannas, Giselle Verna | Team Vitality - Central Gauteng | total: 3254 | F: 738 | Cat W35: 135 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:39:13 h | Lannas, Giselle Verna | Run Walk for Life CG | total: 10643 | F: 2104 | Cat W35: 452 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:38 h | Lannas, Giselle Verna | RFLCG | total: 5450 | F: 1259 | Cat W35: 280 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:00 h | Lannas, Giselle Verna | RFLCG | total: 5665 | F: 1286 | Cat W35: 284 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:24 h | Lannas, Giselle Verna | Run Walk for Life CG | total: 7885 | F: 1388 | Cat W35: 326 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:06 h | Lannas, Giselle Verna | Run Walk For Life Central Gauteng | total: 6656 | F: 1624 | Cat W35: 345 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:15 h | Lannas, Giselle Verna | Run Walk For Life Central Gauteng | total: 7023 | F: 1716 | Cat W35: 358 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:59 h | Lannas, Giselle Verna | Run Walk For Life Central Gauteng | total: 6453 | F: 1543 | Cat W23: 383 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:30 h | Lannas, Giselle Verna | Run Walk For Life Central Gauteng | total: 6549 | F: 1545 | Cat W23: 388 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:43:00 |
6:07:17
(4393/2424) |
5:59:22
(3951/2154) |
6:08:42
(4022/2251) |
6:04:55
(3820/2076) |
5:43:00
(2618/1313) |
5:58:15
(3162/1555) |
5:53:30
(2720/1432) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:53:17 | 6:41:38 | 6:56:12 | 6:46:30 | 6:22:38 | 6:37:06 | 6:36:59 |
| Comrades Marathon - Up Run | 4 | 11:35:57 | 11:47:26 | 11:39:13 | 11:39:24 | |||
| Om Die Dam 50km | 3 | 6:26:08 | 6:42:50 | 7:16:21 |