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| Nombre: | Ndlelana, Tantaswa |
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| Club: | Top Form Athletic Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1972 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 13.07.1972 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 352196 | ||
14 resultados de la búsqueda (9 pruebas, 598 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:48 h | Ndlelana, Tantaswa | Top Form Athletic Club | total: 10330 | F: 2787 | Cat W45: 431 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:24 h | Ndlelana, Tantaswa | Top Form Athletic Club | total: 10255 | F: 2778 | Cat W45: 429 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 21.07.2018 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:11:50 h | Ndlelana, Tantaswa | total: 178 | F: 52 | Cat W45: 6 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:48:37 h | Ndlelana, Tantaswa | Topform Athletic Club | total: 10257 | F: 1620 | Cat W45: 253 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:32 h | Ndlelana, Tantaswa | Top Form Athletic Club | total: 7030 | F: 1750 | Cat W45: 277 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:23 h | Ndlelana, Tantaswa | Top Form Athletic Club | total: 6892 | F: 1737 | Cat W45: 273 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:35 h | Ndlelana, Tantaswa | Topform Athletic Club | total: 10691 | F: 1946 | Cat W40: 470 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:05 h | Ndlelana, Tantaswa | Top Form Athletic Club | total: 8324 | F: 2257 | Cat W40: 483 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:45 h | Ndlelana, Tantaswa | Top Form Athletic Club | total: 8361 | F: 2285 | Cat W40: 489 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:41 h | Ndlelana, Tantaswa | Top Form Athletic Club | total: 7107 | F: 1749 | Cat W40: 394 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:56 h | Ndlelana, Tantaswa | Top Form Athletic Club | total: 7093 | F: 1776 | Cat W40: 399 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:59:38 h | Ndlelana, Tantaswa | Topforms AC | total: 8012 | F: 1275 | Cat W35: 300 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:02 h | Ndlelana, Tantaswa | Top Form Athletic Club | total: 6266 | F: 1472 | Cat W35: 329 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:40 h | Ndlelana, Tantaswa | Top Form Athletic Club | total: 6562 | F: 1546 | Cat W35: 343 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2016 | 2015 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:53:40 |
6:12:48
(5182/2804) |
5:55:32
(3672/1924) |
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6:14:05
(4193/2350) |
5:59:41
(3213/1588) |
5:53:40
(2721/1433) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2016 | 2015 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:55:24 | 6:38:23 | 6:56:45 | 6:43:56 | 6:33:02 | |
| Comrades Marathon - Down Run | 3 | 10:48:37 | 11:21:35 | 10:59:38 |