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| Nombre: | Ackers, Seraj |
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| Club: | Topforms AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1959 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 28.04.1959 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 350963 | ||
15 resultados de la búsqueda (9 pruebas, 525 km). (Más)
| 2019 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 20.07.2019 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:59:49 h | Ackers, Seraj | Top Form AC | total: 296 | M: 170 | Cat M60: 13 |
| 2017 | 2 pruebas, 106 km (Más) | ||||
| 22.07.2017 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:25:29 h | Ackers, Seraj | Topform Athletic | total: 154 | M: 109 | Cat M55: 6 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:57 h | Ackers, Seraj | Topform Athletic | total: 8016 | M: 5850 | Cat M55: 368 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:15 h | Ackers, Seraj | Topform Athletic | total: 8744 | M: 6265 | Cat M55: 391 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:45 h | Ackers, Seraj | TOPforM | total: 5871 | M: 4476 | Cat M50: 457 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:20 h | Ackers, Seraj | TOPforM | total: 5520 | M: 4288 | Cat M50: 436 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:07 h | Ackers, Seraj | Top Form Athletic Club | total: 6024 | M: 4643 | Cat M50: 484 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:22 h | Ackers, Seraj | Top Form Athletic Club | total: 6427 | M: 4884 | Cat M50: 514 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:58:33 h | Ackers, Seraj | Topforms AC | total: 11823 | M: 9499 | Cat M50: 989 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:08 h | Ackers, Seraj | Top Form Athletic Club | total: 5755 | M: 4445 | Cat M50: 447 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:32 h | Ackers, Seraj | Top Form Athletic Club | total: 5635 | M: 4406 | Cat M50: 447 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:22 h | Ackers, Seraj | TOPforM | total: 5267 | M: 4107 | Cat M50: 445 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:44 h | Ackers, Seraj | TOPforM | total: 5867 | M: 4485 | Cat M50: 498 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:07 h | Ackers, Seraj | Topform Athletics | total: 7161 | M: 5384 | Cat M50: 599 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:01 h | Ackers, Seraj | Topform Athletics | total: 7127 | M: 5358 | Cat M50: 600 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:39:32 |
6:59:49
(18902/9180) |
6:01:57
(13126/6540) |
5:41:20
(10205/4534) |
5:43:07
(10404/4634) |
5:39:32
(9825/4565) |
5:57:22
(9163/4042) |
6:14:07
(10373/5216) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:55:15 | 6:27:45 | 6:33:22 | 6:25:08 | 6:55:44 | 6:56:01 | |
| Cape Town Festival of Running 50 Km | 2 | 6:59:49 | 6:25:29 |