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| Nombre: | Senamela, Edwin Oupa |
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| Club: | Addicted To Life Multisport '+ Lifestyle Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 02.04.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 350912 | ||
39 resultados de la búsqueda (31 pruebas, 2027.6 km). (Más)
| 2025 | 4 pruebas, 263.3 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:53:45 h | Senamela, Edwin Oupa | Addicted TO Life Multisport & Lifestyle Club GN | total: 17057 | M: 13776 | Cat M45: 1671 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:28:17 h | Senamela, Edwin Oupa | Addicted TO Life LIM | total: 2021 | M: 1516 | Cat M45: 174 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:33:06 h | Senamela, Edwin Oupa | Addicted TO Life Multi Sport | total: 11530 | M: 8254 | Cat M45: 865 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:55:55 h | Senamela, Edwin Oupa | total: 1375 | M: 1029 | Cat M45: 109 | |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:05 h | Senamela, Edwin Oupa | Addicted TO Life Multisport & Lifestyle Club GN | total: 14210 | M: 11708 | Cat M45: 1695 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:44 h | Senamela, Edwin Oupa | Addicted TO Life Multisport and Lifestyle Club | total: 9362 | M: 6708 | Cat M45: 850 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:10 h | Senamela, Edwin Oupa | Addicted TO Life Multisport and Lifestyle Club | total: 8717 | M: 6285 | Cat M45: 800 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:45:55 h | Senamela, Edwin Oupa | Addicted TO Life Multisport & Lifestyle Club GN | total: 14022 | M: 11296 | Cat M45: 1787 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:01 h | Senamela, Edwin Oupa | Addicted TO Life Multisport & Lifestyle Club | total: 7772 | M: 5663 | Cat M45: 854 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:54 h | Senamela, Edwin Oupa | Addicted TO Life Multisport & Lifestyle Club | total: 7772 | M: 5664 | Cat M45: 855 |
| 2022 | 3 pruebas, 194 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:24:05 h | Senamela, Edwin Oupa | Addicted TO Life Multisport & Lifestyle Club GN | total: 8922 | M: 7237 | Cat M45: 1296 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:59 h | Senamela, Edwin Oupa | Addicted TO Life Multisport & Lifestyle Club | total: 3705 | M: 2793 | Cat M45: 454 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:30 h | Senamela, Edwin Oupa | Addicted TO Life Multisport & Lifestyle Club | total: 3654 | M: 2752 | Cat M45: 448 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:43:38 h | Senamela, Edwin Oupa | Addicted TO Life Multisport & Lifestyle Club | total: 356 | M: 307 | Cat M45: 52 |
| 2019 | 2 pruebas, 129.3 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:28:28 h | Senamela, Edwin Oupa | Addicted To Life Multisport & Lifestyle Club | total: 11483 | M: 8214 | Cat M40: 1684 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:16:12 h | Senamela, Edwin Oupa | Addicted To Life Multisport & Lifestyle Club | total: 11439 | M: 8178 | Cat M40: 1678 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:56:55 h | Senamela, Edwin Oupa | Addicted TO Life | total: 205 | M: 190 | Cat M40: 61 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:08:59 h | Senamela, Edwin Oupa | Addicted To Life Multisport Lifestyle Club | total: 11622 | M: 9603 | Cat M40: 2160 |
| 2017 | 2 pruebas, 106 km (Más) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:50:10 h | Senamela, Edwin Oupa | Addicted TO Life Multi Sports | total: 2307 | M: 1854 | Cat M40: 317 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:41 h | Senamela, Edwin Oupa | Addicted To Life Multisport & Lifestyle Club | total: 8553 | M: 6143 | Cat M40: 1261 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:36 h | Senamela, Edwin Oupa | Addicted To Life Multisport & Lifestyle Club | total: 9122 | M: 6496 | Cat M40: 1302 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:35:37 h | Senamela, Edwin Oupa | Addicted TO Life Multisport + Lifestyle Club | total: 12367 | M: 9933 | Cat M40: 2158 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:17:26 h | Senamela, Edwin Oupa | Addicted TO Life Multi Sports | total: 1523 | M: 1221 | Cat M40: 262 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:08 h | Senamela, Edwin Oupa | ALMLC | total: 5744 | M: 4440 | Cat M35: 876 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:07 h | Senamela, Edwin Oupa | ALMLC | total: 5663 | M: 4353 | Cat M35: 868 |
| 2015 | 5 pruebas, 293 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:00:24 h | Senamela, Edwin Oupa | Albany Road Runners | total: 1211 | M: 1107 | Cat M35: 236 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:20 h | Senamela, Edwin Oupa | Addicted To Life Multisport '+ Lifestyle Club | total: 11460 | M: 9259 | Cat M35: 1946 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:03:11 h | Senamela, Edwin Oupa | Addicted TO Life | total: 2949 | M: 2247 | Cat M35: 343 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:09 h | Senamela, Edwin Oupa | Addicted TO Life Multisport & Lifestyle | total: 7257 | M: 5408 | Cat M35: 1046 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:13 h | Senamela, Edwin Oupa | Addicted TO Life Multisport & Lifestyle | total: 7434 | M: 5475 | Cat M35: 1058 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:11:37 h | Senamela, Edwin Oupa | Addicted TO Life Multisport + Lifestyle Club | total: 2307 | M: 1839 | Cat M35: 375 |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:21 h | Senamela, Edwin Oupa | ADDICTED TO LIFE MULTISPORTS and LIFESTYLE CLUB | total: 9139 | M: 7498 | Cat M35: 1629 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:53:22 h | Senamela, Edwin Oupa | Addicted TO LIF | total: 2717 | M: 2029 | Cat M35: 314 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:00 h | Senamela, Edwin Oupa | Addicted To Life Multisports And Lifestyle Club | total: 8016 | M: 6594 | Cat M35: 1441 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:14:09 h | Senamela, Edwin Oupa | total: 1497 | M: 1237 | Cat M35: 212 | |
| 2012 | 3 pruebas, 195 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:47:59 h | Senamela, Edwin Oupa | Addicted To Life Multisports And Lifestyle Club | total: 10873 | M: 8783 | Cat M35: 1807 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:49:49 h | Senamela, Edwin Oupa | Addicted TO Life | total: 2348 | M: 1859 | Cat M35: 302 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:01 h | Senamela, Edwin Oupa | Mazda Athletics | total: 5617 | M: 4361 | Cat M35: 913 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:34 h | Senamela, Edwin Oupa | Mazda Athletics | total: 5882 | M: 4556 | Cat M35: 935 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:41:08 |
6:33:06
(15234/8452) |
6:04:44
(13195/7223) |
6:10:01
(11778/6140) |
6:02:59
(8558/4271) |
6:28:28
(17628/8732) |
|
6:16:36
(14198/7232) |
5:41:08
(10184/4895) |
6:00:09
(12498/6168) |
|
|
5:43:34
(10125/4707) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 11:53:45 | 11:35:05 | 11:45:55 | 11:24:05 | 11:08:59 | 11:35:37 | 11:44:20 | 11:24:21 | 11:41:00 | 11:47:59 | ||
| Two Oceans Marathon | 8 | 6:42:10 | 6:55:54 | 6:46:30 | 7:16:12 | 6:52:41 | 6:21:07 | 6:46:13 | 6:23:01 | ||||
| Loskop Ultra Marathon 50km | 7 | 6:28:17 | 5:50:10 | 5:17:26 | 6:03:11 | 6:53:22 | 5:14:09 | 5:49:49 | |||||
| PwC KOSMOS 3-in-1 | 2 | 10:55:55 | 6:56:55 |