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| Nombre: | Ndude, Manase |
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| Club: | Hout BAY Harriers | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1963 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 14.03.1963 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 350206 | ||
21 resultados de la búsqueda (13 pruebas, 792 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:23 h | Ndude, Manase | Hout Bay Harriers | total: 9638 | M: 7115 | Cat M55: 432 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:48 h | Ndude, Manase | Hout Bay Harriers | total: 9516 | M: 7008 | Cat M55: 431 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:58 h | Ndude, Manase | HOUTBAY | total: 2321 | M: 1996 | Cat M50: 149 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:00 h | Ndude, Manase | HOUTBAY | total: 2514 | M: 2128 | Cat M50: 163 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:12 h | Ndude, Manase | Hout Bay Harriers | total: 7657 | M: 5619 | Cat M50: 591 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:41 h | Ndude, Manase | Hout Bay Harriers | total: 7747 | M: 5702 | Cat M50: 612 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:10 h | Ndude, Manase | Hout Bay Harriers | total: 10924 | M: 8735 | Cat M50: 870 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:14 h | Ndude, Manase | HOUTBAY | total: 2481 | M: 2099 | Cat M50: 165 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:18 h | Ndude, Manase | HOUTBAY | total: 2368 | M: 2032 | Cat M50: 159 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:56 h | Ndude, Manase | Hout Bay Harriers | total: 2444 | M: 2269 | Cat M50: 132 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:10 h | Ndude, Manase | Hout Bay Harriers | total: 1556 | M: 1420 | Cat M50: 100 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:18 h | Ndude, Manase | Hout Bay Harriers | total: 1508 | M: 1371 | Cat M50: 90 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:47 h | Ndude, Manase | Hout Bay Harriers | total: 4648 | M: 3712 | Cat M45: 587 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:24 h | Ndude, Manase | Hout Bay Harriers | total: 2806 | M: 2391 | Cat M45: 347 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:42 h | Ndude, Manase | HOUTBAY | total: 1599 | M: 1404 | Cat M45: 172 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:47 h | Ndude, Manase | HOUTBAY | total: 1643 | M: 1452 | Cat M45: 176 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:25 h | Ndude, Manase | Hout Bay Harriers | total: 1926 | M: 1671 | Cat M45: 220 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:01 h | Ndude, Manase | Hout Bay Harriers | total: 1996 | M: 1704 | Cat M45: 233 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:37 h | Ndude, Manase | HOUTBAY | total: 1044 | M: 958 | Cat M45: 115 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:25 h | Ndude, Manase | HOUTBAY | total: 1525 | M: 1340 | Cat M45: 193 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:04 h | Ndude, Manase | Hout Bay Harriers | total: 991 | M: 912 | Cat M40: 159 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:31:10 |
6:07:23
(15718/7551) |
4:52:58
(5252/2182) |
6:06:41
(12983/6486) |
4:55:18
(5508/2163) |
4:31:10
(3639/1581) |
4:58:24
(6184/2722) |
4:39:47
(3882/1546) |
4:47:25
(4130/1752) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 6:52:48 | 5:33:00 | 6:49:12 | 5:34:14 | 5:03:18 | 6:01:47 | 5:14:42 | 5:25:01 | 4:58:37 | 5:15:25 | 4:53:04 |
| Comrades Marathon - Up Run | 2 | 11:48:10 | 9:35:56 |