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| Nombre: | Mpande, Zingisani Morris |
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| Club: | Team Vitality - Central Gauteng | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 23.07.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 349973 | ||
13 resultados de la búsqueda (10 pruebas, 672 km). (Más)
| 2019 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:33:49 h | Mpande, Zingisani Morris | Team Vitality - Central Gauteng | total: 2696 | M: 2107 | Cat M40: 441 |
| 2017 | 1 prueba, 50 km (Más) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:02:57 h | Mpande, Zingisani Morris | Team Vitality - Central Gauteng | total: 1029 | M: 879 | Cat M40: 178 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:12 h | Mpande, Zingisani Morris | Team Vitality - KZN | total: 6213 | M: 5377 | Cat M35: 1199 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:47 h | Mpande, Zingisani Morris | TEAMVICG | total: 4738 | M: 3769 | Cat M35: 777 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:08 h | Mpande, Zingisani Morris | TEAMVICG | total: 4827 | M: 3811 | Cat M35: 782 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:40 h | Mpande, Zingisani Morris | Team Vitality - Central Gauteng | total: 1164 | M: 1001 | Cat M35: 241 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:07 h | Mpande, Zingisani Morris | Team Vitality | total: 11278 | M: 9128 | Cat M35: 1917 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:34:35 h | Mpande, Zingisani Morris | Discovery Athletic Club | total: 5860 | M: 5024 | Cat M35: 1134 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:35 h | Mpande, Zingisani Morris | DISCOVE | total: 3726 | M: 3009 | Cat M35: 658 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:51 h | Mpande, Zingisani Morris | DISCOVE | total: 3433 | M: 2825 | Cat M35: 628 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:32 h | Mpande, Zingisani Morris | Discovery Athletic Club | total: 5277 | M: 4618 | Cat M35: 1095 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:30 h | Mpande, Zingisani Morris | Discovery Athletic Club | total: 3987 | M: 3249 | Cat M35: 717 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:04 h | Mpande, Zingisani Morris | Discovery Athletic Club | total: 4134 | M: 3379 | Cat M35: 734 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2016 | 2015 | 2014 | 2012 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:02:57 |
6:33:49
(17990/8925) |
5:02:57
(6395/2751) |
5:27:47
(8835/4112) |
|
5:11:51
(7277/3008) |
5:17:04
(7984/3620) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2016 | 2015 | 2014 | 2012 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:18:12 | 11:47:07 | 10:34:35 | 10:18:32 | ||
| Om Die Dam 50km | 3 | 6:33:49 | 5:02:57 | 5:28:40 | |||
| Two Oceans Marathon | 3 | 6:09:08 | 5:52:35 | 5:53:30 |