|
|
|
| Nombre: | Sanger, Ryan Thomas |
|
|
| Club: | Foresters Running Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 13.01.1973 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 349784 | ||
16 resultados de la búsqueda (9 pruebas, 569 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:27 h | Sanger, Ryan Thomas | Foresters Running Club | total: 3746 | M: 3159 | Cat M45: 465 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:44 h | Sanger, Ryan Thomas | Foresters Running Club | total: 3811 | M: 3185 | Cat M45: 472 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:28:58 h | Sanger, Ryan Thomas | Foresters Running Club | total: 13525 | M: 11008 | Cat M45: 1807 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:13 h | Sanger, Ryan Thomas | Foresters Running Club | total: 3950 | M: 3225 | Cat M45: 482 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:17 h | Sanger, Ryan Thomas | Foresters Running Club | total: 3926 | M: 3183 | Cat M45: 472 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:18:03 h | Sanger, Ryan Thomas | Foresters Running Club | total: 9787 | M: 8175 | Cat M40: 1843 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:50 h | Sanger, Ryan Thomas | Foresters Running Club | total: 3682 | M: 2974 | Cat M40: 635 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:04 h | Sanger, Ryan Thomas | Foresters Running Club | total: 3668 | M: 2944 | Cat M40: 626 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:53 h | Sanger, Ryan Thomas | forEST | total: 3252 | M: 2699 | Cat M40: 601 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:14 h | Sanger, Ryan Thomas | forEST | total: 3524 | M: 2874 | Cat M40: 642 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:07 h | Sanger, Ryan Thomas | Foresters Running Club | total: 4042 | M: 3250 | Cat M40: 700 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:53 h | Sanger, Ryan Thomas | Foresters Running Club | total: 4114 | M: 3276 | Cat M40: 701 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:37 h | Sanger, Ryan Thomas | Foresters Running Club | total: 6923 | M: 5246 | Cat M40: 1033 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:45 h | Sanger, Ryan Thomas | Foresters Running Club | total: 7213 | M: 5393 | Cat M40: 1065 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:49 h | Sanger, Ryan Thomas | Foresters Running Club | total: 3424 | M: 2835 | Cat M35: 643 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:25 h | Sanger, Ryan Thomas | Foresters Running Club | total: 3344 | M: 2797 | Cat M35: 639 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:06:25 |
5:08:27
(8221/3371) |
5:17:13
(7825/3774) |
5:12:50
(7482/3303) |
5:08:53
(6832/2968) |
5:19:07
(8117/3559) |
5:56:37
(11505/5168) |
5:06:25
(6946/3089) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 5:47:44 | 5:55:17 | 5:51:04 | 5:50:14 | 5:56:53 | 6:45:45 | 5:45:49 |
| Comrades Marathon - Up Run | 2 | 11:28:58 | 11:18:03 |