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| Nombre: | Crous, Deirdre |
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| Club: | Langeberg Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1971 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 18.12.1971 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 349337 | ||
6 resultados de la búsqueda (3 pruebas, 168 km). (Más)
| 2013 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:11 h | Crous, Deirdre | Langeberg Athletic Club | total: 2050 | F: 225 | Cat W40: 47 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:09 h | Crous, Deirdre | Langeberg Athletic Club | total: 2020 | F: 233 | Cat W40: 48 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:23 h | Crous, Deirdre | Langeberg Athletic Club | total: 2997 | F: 464 | Cat W40: 110 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:58 h | Crous, Deirdre | Langeberg Athletic Club | total: 2976 | F: 446 | Cat W40: 104 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:20 h | Crous, Deirdre | LANBERG | total: 1937 | F: 258 | Cat W35: 54 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:00 h | Crous, Deirdre | LANBERG | total: 1825 | F: 255 | Cat W35: 54 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2013 | 2012 | 2011 | |
|---|---|---|---|---|
| 50km | 4:44:11 |
4:44:11
(631/219) |
5:00:58
(985/436) |
4:47:20
(637/241) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2013 | 2012 | 2011 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:19:09 | 5:38:23 | 5:21:00 |