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| Nombre: | Delise, Debra |
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| Club: | Rand Athletic Club | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1971 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 22.08.1971 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 349187 | ||
13 resultados de la búsqueda (8 pruebas, 506 km). (Más)
| 2017 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:05 h | Delise, Debra | Rand Athletic Club | total: 5396 | F: 1200 | Cat W45: 178 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:49 h | Delise, Debra | Rand Athletic Club | total: 5306 | F: 1198 | Cat W45: 180 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:56 h | Delise, Debra | Rand Athletic Club | total: 2569 | F: 379 | Cat W40: 92 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:48 h | Delise, Debra | Rand Athletic Club | total: 2484 | F: 379 | Cat W40: 95 |
| 2014 | 2 pruebas, 106 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:16 h | Delise, Debra | RAC | total: 5829 | F: 1384 | Cat W40: 316 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:12 h | Delise, Debra | RAC | total: 5924 | F: 1374 | Cat W40: 308 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:27:32 h | Delise, Debra | Rand AC | total: 1308 | F: 216 | Cat W40: 44 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:21:20 h | Delise, Debra | Rand AC | total: 3916 | F: 427 | Cat W40: 104 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:35 h | Delise, Debra | Rand Athletic Club | total: 2315 | F: 279 | Cat W40: 63 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:39 h | Delise, Debra | Rand Athletic Club | total: 2167 | F: 274 | Cat W40: 60 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:27:50 h | Delise, Debra | Rand AC | total: 3295 | F: 296 | Cat W40: 73 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:12 h | Delise, Debra | Rand Athletic Club | total: 2565 | F: 374 | Cat W40: 83 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:45 h | Delise, Debra | Rand Athletic Club | total: 2589 | F: 363 | Cat W40: 83 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|
| 50km | 4:49:35 |
5:34:05
(2547/1254) |
4:59:56
(1059/389) |
5:27:32
(2039/983) |
4:49:35
(758/274) |
4:54:45
(824/358) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:14:49 | 5:34:48 | 6:27:16 | 5:22:39 | 5:31:12 |
| Comrades Marathon - Down Run | 2 | 10:21:20 | 9:27:50 |