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| Nombre: | Frank, Reuben |
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| Club: | ARD Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1968 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 20.03.1968 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 349059 | ||
15 resultados de la búsqueda (11 pruebas, 647 km). (Más)
| 2013 | 2 pruebas, 143 km (Más) | ||||
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| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:23 h | Frank, Reuben | ARD Athletic Club | total: 4130 | M: 3657 | Cat M45: 509 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:05 h | Frank, Reuben | Ard Athletic Club | total: 3353 | M: 2815 | Cat M45: 405 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:57 h | Frank, Reuben | Ard Athletic Club | total: 3242 | M: 2709 | Cat M45: 377 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:18 h | Frank, Reuben | Ard Athletic Club | total: 2128 | M: 1871 | Cat M40: 341 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:31 h | Frank, Reuben | Ard Athletic Club | total: 2208 | M: 1915 | Cat M40: 352 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:00 h | Frank, Reuben | ARDAC | total: 2030 | M: 1755 | Cat M40: 349 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:56 h | Frank, Reuben | ARDAC | total: 2164 | M: 1847 | Cat M40: 364 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:49 h | Frank, Reuben | Ard Athletic Club | total: 2865 | M: 2389 | Cat M40: 506 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:36 h | Frank, Reuben | Ard Athletic Club | total: 2723 | M: 2260 | Cat M40: 475 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:20 h | Frank, Reuben | ARDAC | total: 1138 | M: 1038 | Cat M40: 200 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:35 h | Frank, Reuben | ARDAC | total: 1368 | M: 1208 | Cat M40: 225 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:19 h | Frank, Reuben | ARDAC | total: 2647 | M: 2234 | Cat M35: 475 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:22 h | Frank, Reuben | ARD Athletic Club | total: 2773 | M: 2381 | Cat M35: 530 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:29 h | Frank, Reuben | Ard AC | total: 3975 | M: 3290 | Cat M35: 715 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:05 h | Frank, Reuben | Ard Concrete AC | total: 4303 | M: 3658 | Cat M35: 810 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:46:18 |
5:07:05
(7004/3000) |
4:46:18
(4933/2209) |
4:50:00
(4664/1831) |
5:04:49
(5565/2417) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 5:42:57 | 5:24:31 | 5:29:56 | 5:40:36 | 5:01:20 | 5:09:35 | 5:40:19 | 5:34:22 | 5:52:29 | 5:45:05 |