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| Nombre: | Bokaba, Shadrack |
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| Club: | Midrand Striders | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 11.03.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 340951 | ||
8 resultados de la búsqueda (7 pruebas, 487 km). (Más)
| 2016 | 1 prueba, 56 km (Más) | ||||
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| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:35 h | Bokaba, Shadrack | MIDRAND | total: 5781 | M: 4439 | Cat M40: 942 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:49 h | Bokaba, Shadrack | Midrand Striders | total: 6178 | M: 4712 | Cat M40: 972 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:06 h | Bokaba, Shadrack | Midrand Striders | total: 6623 | M: 4950 | Cat M40: 1030 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:29 h | Bokaba, Shadrack | Breakthru Midrand Striders | total: 8604 | M: 7193 | Cat M35: 1497 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:32 h | Bokaba, Shadrack | MIDRAND | total: 4977 | M: 3843 | Cat M35: 777 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:46:29 h | Bokaba, Shadrack | Breakthru Midrand Striders | total: 9071 | M: 7523 | Cat M35: 1521 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:05 h | Bokaba, Shadrack | Breakthru Midrand Striders | total: 5762 | M: 4483 | Cat M35: 847 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:58:06 h | Bokaba, Shadrack | Midrand Country Striders | total: 9776 | M: 8180 | Cat M23: 2310 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2008 | 2007 | 2006 | |
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| 50km | 5:47:49 |
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5:47:49
(11111/5291) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2008 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:22:35 | 6:35:06 | 6:37:32 | 6:44:05 | |
| Comrades Marathon - Up Run | 3 | 11:59:29 | 11:46:29 | 11:58:06 |