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| Nombre: | Pholo, Sekonyela |
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| Club: | Correc. Services - Goedemond | ||
| Domicilio: | |||
| Año de nacimiento: | 1962 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 13.03.1962 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 340728 | ||
8 resultados de la búsqueda (7 pruebas, 551 km). (Más)
| 2010 | 1 prueba, 56 km (Más) | ||||
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| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:33 h | Pholo, Sekonyela | total: 6959 | M: 5247 | Cat M45: 849 | |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:09 h | Pholo, Sekonyela | total: 6857 | M: 5156 | Cat M45: 831 | |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:25 h | Pholo, Sekonyela | Correc. Services - Goedemond | total: 7488 | M: 6337 | Cat M45: 910 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:35 h | Pholo, Sekonyela | Correc. Services - Goedemond | total: 8536 | M: 7105 | Cat M45: 1053 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:45 h | Pholo, Sekonyela | SAPS Striders KZN | total: 9360 | M: 7853 | Cat M40: 1499 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:27:20 h | Pholo, Sekonyela | SAPS Striders KZN | total: 9710 | M: 8144 | Cat M40: 1643 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:04 h | Pholo, Sekonyela | Saps Striders | total: 5467 | M: 4400 | Cat M40: 876 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:53 h | Pholo, Sekonyela | Aliwal North RR | total: 8399 | M: 7189 | Cat M40: 1462 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2010 | 2008 | 2007 | 2006 | 2005 | 2004 | |
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| 50km | 6:09:33 |
6:09:33
(10168/5090) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2010 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:43:25 | 11:36:35 | 11:51:45 | 11:27:20 | 11:26:53 | |
| Two Oceans Marathon | 2 | 6:53:09 | 6:22:04 |