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| Nombre: | Winder, Paul |
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| Club: | Varsity Old Boys Running Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1965 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 16.10.1965 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 339174 | ||
22 resultados de la búsqueda (21 pruebas, 1397 km). (Más)
| 2010 | 1 prueba, 56 km (Más) | ||||
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| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:25 h | Winder, Paul | total: 5204 | M: 4074 | Cat M40: 818 | |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:13 h | Winder, Paul | total: 5849 | M: 4494 | Cat M40: 890 | |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:28 h | Winder, Paul | VOBKWAY | total: 2084 | M: 1795 | Cat M40: 366 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:11 h | Winder, Paul | Varsity Old Boys Running Club | total: 1006 | M: 942 | Cat M35: 217 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:19:00 h | Winder, Paul | Varsity Old Boys Running Club | total: 1186 | M: 1138 | Cat M35: 281 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:01:11 h | Winder, Paul | Varsity Old Boys Running Club | total: 340 | M: 330 | Cat M35: 65 |
| 2003 | 1 prueba, 56 km (Más) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:54 h | Winder, Paul | K-Way Vob Running Club | total: 254 | M: 245 | Cat M35: 59 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:38 h | Winder, Paul | K-Way VOB Running Club | total: 272 | M: 263 | Cat M35: 80 |
| 2001 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:43:10 h | Winder, Paul | Acsis VOB Running Club | total: 4672 | M: 4254 | Cat M35: 951 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:01 h | Winder, Paul | K-Way Vob Running Club | total: 255 | M: 245 | Cat M35: 55 |
| 2000 | 1 prueba, 56 km (Más) | ||||
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:02:23 h | Winder, Paul | total: 283 | M: 277 | Cat M23: 154 | |
| 1999 | 1 prueba, 56 km (Más) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:20 h | Winder, Paul | total: 285 | M: 279 | Cat M23: 157 | |
| 1998 | 2 pruebas, 143 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:25:58 h | Winder, Paul | Acsis VOB Running Club | total: 575 | M: 559 | Cat M23: 282 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 3:53:17 h | Winder, Paul | total: 180 | M: 176 | Cat M23: 107 | |
| 1997 | 1 prueba, 56 km (Más) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:32 h | Winder, Paul | total: 346 | M: 336 | Cat M23: 194 | |
| 1996 | 2 pruebas, 143 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:05:37 h | Winder, Paul | Hout Bay Harriers | total: 1560 | M: 1508 | Cat M23: 770 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:59 h | Winder, Paul | total: 358 | M: 342 | Cat M23: 204 | |
| 1995 | 1 prueba, 56 km (Más) | ||||
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:48 h | Winder, Paul | total: 382 | M: 375 | Cat M23: 225 | |
| 1994 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:21:33 h | Winder, Paul | Rand AC | total: 533 | M: 522 | Cat M23: 283 |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:36 h | Winder, Paul | total: 334 | M: 328 | Cat M23: 202 | |
| 1991 | 1 prueba, 89 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:26 h | Winder, Paul | total: 8056 | M: 7528 | Cat M23: 3519 | |
| 1990 | 1 prueba, 87 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:28:23 h | Winder, Paul | total: 2074 | M: 2018 | Cat M23: 1063 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2010 | 2009 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1991 | 1990 | |
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| 50km | 5:41:25 |
5:41:25
(8390/3986) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2010 | 2009 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1991 | 1990 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 14 | 6:36:13 | 5:33:28 | 4:46:11 | 4:01:11 | 3:59:54 | 3:59:38 | 3:59:01 | 4:02:23 | 3:59:20 | 3:53:17 | 3:59:32 | 3:59:59 | 3:59:48 | 3:58:36 | ||
| Comrades Marathon - Up Run | 7 | 8:19:00 | 9:43:10 | 7:25:58 | 8:05:37 | 7:21:33 | 10:15:26 | 8:28:23 |