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| Nombre: | Mphomela, Nikiwe |
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| Club: | Breakthru Midrand Striders | ||
| Domicilio: | |||
| Año de nacimiento: | 1972 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 21.03.1972 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 337834 | ||
8 resultados de la búsqueda (6 pruebas, 396 km). (Más)
| 2012 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:44:40 h | Mphomela, Nikiwe | Breakthru Midrand Striders | total: 3004 | F: 736 | Cat W40: 136 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:04 h | Mphomela, Nikiwe | MIDRAND | total: 5906 | F: 1393 | Cat W35: 302 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:38 h | Mphomela, Nikiwe | MIDRAND | total: 5922 | F: 1395 | Cat W35: 305 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:47 h | Mphomela, Nikiwe | Breakthru Midrand Striders | total: 7155 | F: 1773 | Cat W35: 362 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:39 h | Mphomela, Nikiwe | Breakthru Midrand Striders | total: 7251 | F: 1800 | Cat W35: 364 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:55:59 h | Mphomela, Nikiwe | Breakthru Midrand Striders | total: 9825 | F: 1716 | Cat W35: 355 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:22 h | Mphomela, Nikiwe | MIDRAND | total: 5546 | F: 1273 | Cat W35: 281 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:50:08 h | Mphomela, Nikiwe | Breakthru Midrand Striders | total: 9332 | F: 1612 | Cat W35: 365 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2012 | 2011 | 2010 | 2009 | 2007 | |
|---|---|---|---|---|---|---|
| 50km | 6:13:47 |
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6:14:04
(2599/1294) |
6:13:47
(2893/1617) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2012 | 2011 | 2010 | 2009 | 2007 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:57:38 | 6:58:39 | 6:53:22 | ||
| Comrades Marathon - Down Run | 2 | 11:55:59 | 11:50:08 |