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| Nombre: | Lephuthing, Exoda |
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| Club: | Rand Water Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1968 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 11.10.1968 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 337625 | ||
22 resultados de la búsqueda (18 pruebas, 1330 km). (Más)
| 2016 | 2 pruebas, 145 km (Más) | ||||
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| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:03:58 h | Lephuthing, Exoda | Rand Water Athletics Club | total: 9710 | M: 8035 | Cat M45: 1295 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:07 h | Lephuthing, Exoda | RANDWCG | total: 4531 | M: 3604 | Cat M45: 542 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:10 h | Lephuthing, Exoda | RANDWCG | total: 4437 | M: 3552 | Cat M45: 537 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:45 h | Lephuthing, Exoda | Rand Water Athletic Club | total: 10327 | M: 8436 | Cat M45: 1308 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:38 h | Lephuthing, Exoda | Rand Water Central Gauteng | total: 5329 | M: 4136 | Cat M45: 641 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:19 h | Lephuthing, Exoda | Rand Water Central Gauteng | total: 5189 | M: 4015 | Cat M45: 623 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:26:47 h | Lephuthing, Exoda | Rand Water AC - CG | total: 9281 | M: 7596 | Cat M45: 1152 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:22 h | Lephuthing, Exoda | RANDWCG | total: 7310 | M: 5400 | Cat M45: 865 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:50 h | Lephuthing, Exoda | RANDWCG | total: 7137 | M: 5329 | Cat M45: 847 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:36 h | Lephuthing, Exoda | Rand Water AC - CG | total: 6391 | M: 5413 | Cat M40: 1136 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:27 h | Lephuthing, Exoda | Rand Water Central Gauteng | total: 6767 | M: 5134 | Cat M40: 1012 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:42 h | Lephuthing, Exoda | Rand Water Central Gauteng | total: 6887 | M: 5187 | Cat M40: 1027 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:28:59 h | Lephuthing, Exoda | Rand Water AC - CG | total: 9273 | M: 7637 | Cat M40: 1521 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:26 h | Lephuthing, Exoda | Rand Water AC - CG | total: 8972 | M: 7452 | Cat M40: 1410 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:17 h | Lephuthing, Exoda | RANDWCG | total: 5539 | M: 4267 | Cat M40: 832 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:48 h | Lephuthing, Exoda | Rand AC | total: 8621 | M: 7209 | Cat M35: 1504 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:41 h | Lephuthing, Exoda | RANDWCG | total: 4143 | M: 3273 | Cat M35: 672 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:59:27 h | Lephuthing, Exoda | Rand Water AC - CG | total: 10026 | M: 8262 | Cat M35: 1648 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:56 h | Lephuthing, Exoda | Rand Water Central Gauteng | total: 4092 | M: 3314 | Cat M35: 662 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:40 h | Lephuthing, Exoda | Rand Water AC - CG | total: 9211 | M: 7733 | Cat M35: 1633 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:54 h | Lephuthing, Exoda | Rand Water Central Gauteng | total: 4604 | M: 3726 | Cat M35: 769 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:57:45 h | Lephuthing, Exoda | Rand Water AC - CG | total: 8680 | M: 7353 | Cat M35: 1627 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2013 | 2012 | 2009 | 2008 | 2007 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:23:10 |
5:23:10
(8364/3860) |
5:37:38
(9999/4605) |
6:01:50
(12147/5643) |
5:54:27
(11306/5068) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2013 | 2012 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 11:03:58 | 11:34:45 | 11:26:47 | 11:11:36 | 11:28:59 | 11:44:26 | 11:59:48 | 11:59:27 | 11:49:40 | 10:57:45 |
| Two Oceans Marathon | 8 | 6:02:07 | 6:16:19 | 6:48:22 | 6:40:42 | 6:53:17 | 6:14:41 | 6:03:56 | 6:07:54 |