|
|
|
| Nombre: | Hay, Paul |
|
|
| Club: | Hilton Harriers | ||
| Domicilio: | |||
| Año de nacimiento: | 1952 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 15.01.1952 | (Cat. internac.: M70) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 337503 | ||
15 resultados de la búsqueda (14 pruebas, 1110 km). (Más)
| 2010 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:05 h | Hay, Paul | Hilton Harriers | total: 6573 | M: 4984 | Cat M55: 292 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:38 h | Hay, Paul | Hilton Harriers | total: 6901 | M: 5191 | Cat M55: 309 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:25 h | Hay, Paul | Hilton Harriers | total: 9250 | M: 7657 | Cat M55: 348 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:39 h | Hay, Paul | Hilton Harriers | total: 6924 | M: 5916 | Cat M55: 208 |
| 1988 | 1 prueba, 87 km (Más) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:09 h | Hay, Paul | Hilton Harriers | total: 5155 | M: 4999 | Cat M35: 931 |
| 1987 | 1 prueba, 87 km (Más) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:44 h | Hay, Paul | Hilton Harriers | total: 2420 | M: 2375 | Cat M35: 448 |
| 1986 | 1 prueba, 89 km (Más) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:49:24 h | Hay, Paul | Hilton Harriers | total: 1495 | M: 1476 | Cat M23: 712 |
| 1985 | 1 prueba, 88 km (Más) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:36:26 h | Hay, Paul | Hilton Harriers | total: 1932 | M: 1906 | Cat M23: 889 |
| 1984 | 2 pruebas, 146 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:18:05 h | Hay, Paul | Hilton Harriers | total: 1725 | M: 1701 | Cat M23: 890 |
| 21.04.1984 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:23 h | Hay, Paul | total: 901 | M: 886 | Cat M23: 364 | |
| 1983 | 2 pruebas, 144 km (Más) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:34:44 h | Hay, Paul | Hilton Harriers | total: 1534 | M: 1515 | Cat M23: 745 |
| 02.04.1983 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:43 h | Hay, Paul | total: 580 | M: 573 | Cat M23: 232 | |
| 1982 | 2 pruebas, 147 km (Más) | ||||
| 31.05.1982 | Comrades Marathon - Down Run (RSA) | 91km | |||
| 8:26:58 h | Hay, Paul | Hilton Harriers | total: 1375 | M: 1361 | Cat M23: 611 |
| 10.04.1982 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:07 h | Hay, Paul | total: 529 | M: 517 | Cat M23: 192 | |
| 1981 | 1 prueba, 90 km (Más) | ||||
| 01.06.1981 | Comrades Marathon - Up Run (RSA) | 90km | |||
| 10:44:45 h | Hay, Paul | Hilton Harriers | total: 3418 | M: 3364 | Cat M23: 1393 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2010 | 2009 | 2008 | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | 1982 | 1981 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 6:04:05 |
6:04:05
(9829/4842) |
|
|
|
|
|
|
|
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2010 | 2009 | 2008 | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | 1982 | 1981 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:48:25 | 11:30:39 | 9:39:09 | 8:54:44 | 7:49:24 | 8:36:26 | 8:18:05 | 8:34:44 | 8:26:58 | 10:44:45 | |
| Two Oceans Marathon | 4 | 6:53:38 | 4:33:23 | 4:25:43 | 4:26:07 |