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| Nombre: | Gwala, Sphindile |
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| Club: | Hillcrest Villagers AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1977 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 09.07.1977 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 337490 | ||
3 resultados de la búsqueda (2 pruebas, 145 km). (Más)
| 2010 | 1 prueba, 56 km (Más) | ||||
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| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:31 h | Gwala, Sphindile | Hillcrest Villagers Athletic Club | total: 6802 | F: 1664 | Cat W23: 423 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:18 h | Gwala, Sphindile | Hillcrest Villagers Athletic Club | total: 6745 | F: 1671 | Cat W23: 420 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:51 h | Gwala, Sphindile | Hillcrest Villagers AC | total: 7835 | F: 1212 | Cat W23: 305 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2010 | 2009 | |
|---|---|---|---|
| 50km | 6:07:31 |
6:07:31
(2751/1518) |
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