|
|
|
| Nombre: | Els, Shane |
|
|
| Club: | Virginia Athletics | ||
| Domicilio: | KwaZulu-Natal | ||
| Año de nacimiento: | 1968 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 17.03.1968 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 337430 | ||
17 resultados de la búsqueda (15 pruebas, 1003 km). (Más)
| 2015 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:43 h | Els, Shane | Virginia Athletics | total: 5997 | M: 4567 | Cat M45: 705 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:37 h | Els, Shane | Virginia Athletics | total: 5395 | M: 4181 | Cat M45: 649 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:53 h | Els, Shane | VIRGAC | total: 4527 | M: 3611 | Cat M40: 702 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:51 h | Els, Shane | VIRGAC | total: 4618 | M: 3660 | Cat M40: 714 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:49:58 h | Els, Shane | Virginia Athletic Club KZN | total: 9358 | M: 7745 | Cat M40: 1472 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:17 h | Els, Shane | VIRGAC | total: 4961 | M: 3851 | Cat M40: 758 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:34 h | Els, Shane | VIRGAC | total: 4340 | M: 3401 | Cat M40: 692 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:47 h | Els, Shane | Virginia Athletics | total: 5907 | M: 4588 | Cat M35: 868 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:25 h | Els, Shane | Virginia Athletic Club KZN | total: 10054 | M: 8410 | Cat M35: 1821 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:57 h | Els, Shane | Virginia Athletics | total: 5289 | M: 4273 | Cat M35: 911 |
| 2001 | 1 prueba, 56 km (Más) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:39 h | Els, Shane | Fit 2000 Athletic Club KZN | total: 5671 | M: 4787 | Cat M23: 1510 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:46 h | Els, Shane | Fit 2000 AC - CG | total: 15879 | M: 13505 | Cat M23: 4599 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:59 h | Els, Shane | total: 4231 | M: 3718 | Cat M23: 1318 | |
| 1999 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:50 h | Els, Shane | Fit 2000 AC - CG | total: 6923 | M: 6187 | Cat M23: 2277 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:30 h | Els, Shane | total: 3640 | M: 3219 | Cat M23: 1269 | |
| 1998 | 1 prueba, 56 km (Más) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:15 h | Els, Shane | total: 6941 | M: 5963 | Cat M23: 2115 | |
| 1997 | 1 prueba, 89 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:38:05 h | Els, Shane | total: 8822 | M: 7855 | Cat M23: 2978 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2011 | 2009 | 2008 | 2007 | 2005 | 2001 | 2000 | 1999 | 1998 | 1997 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:38:37 |
5:38:37
(10093/4658) |
5:39:53
(8236/3570) |
|
|
|
|
|
|
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2011 | 2009 | 2008 | 2007 | 2005 | 2001 | 2000 | 1999 | 1998 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 6:26:43 | 6:25:51 | 6:40:17 | 6:20:34 | 6:46:47 | 6:17:57 | 6:19:39 | 5:39:59 | 5:33:30 | 6:13:15 | |
| Comrades Marathon - Down Run | 5 | 11:49:58 | 11:34:25 | 11:34:46 | 10:15:50 | 10:38:05 |