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| Nombre: | Bongers, Martin |
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| Club: | Carbineers Western Province | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 22.11.1982 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 337302 | ||
11 resultados de la búsqueda (9 pruebas, 596 km). (Más)
| 2018 | 1 prueba, 90 km (Más) | ||||
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| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:12 h | Bongers, Martin | Carbineers Western Province | total: 5299 | M: 4732 | Cat M35: 1144 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:48 h | Bongers, Martin | CARWP | total: 3145 | M: 2614 | Cat M23: 658 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:38 h | Bongers, Martin | CARWP | total: 4033 | M: 3229 | Cat M23: 779 |
| 2013 | 3 pruebas, 193 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:45 h | Bongers, Martin | Carbineers Western Province | total: 4546 | M: 3997 | Cat M23: 1137 |
| 27.04.2013 | Outeniqua 50 km Ultra (RSA) | 50km | |||
| 4:35:43 h | Bongers, Martin | Carbineers | total: 19 | M: 17 | Cat M23: 4 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:56 h | Bongers, Martin | Natal Carbineers Athletic Club | total: 2333 | M: 2027 | Cat M23: 575 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:39 h | Bongers, Martin | Natal Carbineers Athletic Club | total: 2019 | M: 1802 | Cat M23: 536 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:42:59 h | Bongers, Martin | Hout Bay Harriers | total: 6028 | M: 5249 | Cat M23: 1660 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:01 h | Bongers, Martin | HOUTBAY | total: 1537 | M: 1369 | Cat M23: 442 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:58 h | Bongers, Martin | CARBS | total: 874 | M: 804 | Cat M23: 321 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:31 h | Bongers, Martin | Natal Carbineers Athletic Club | total: 1460 | M: 1303 | Cat M23: 491 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2014 | 2013 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:43:39 |
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5:07:48
(6830/2789) |
4:43:39
(4660/1977) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2014 | 2013 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:56:38 | 5:25:56 | 5:18:01 | 4:52:58 | 5:09:31 | |
| Comrades Marathon - Down Run | 3 | 9:51:12 | 10:36:45 | 10:42:59 |