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| Nombre: | van Staden, Rico |
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| Club: | Exxaro Athletic Club LP | ||
| Domicilio: | Lyttleton | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 13.09.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 335521 | ||
9 resultados de la búsqueda (9 pruebas, 652 km). (Más)
| 2018 | 2 pruebas, 138 km (Más) | ||||
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| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:18:49 h | van Staden, Rico | Exxaro Athletics Club | total: 12028 | M: 9904 | Cat M40: 2214 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:06:55 h | van Staden, Rico | Exxaro Athletics Club | total: 1181 | M: 1004 | Cat M40: 236 |
| 2017 | 1 prueba, 48 km (Más) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:37:01 h | van Staden, Rico | Exxaro Athletics Club | total: 1878 | M: 1517 | Cat M40: 315 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:46:46 h | van Staden, Rico | Exxaro Athletic Club LP | total: 12776 | M: 10012 | Cat M23: 2437 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:51:44 h | van Staden, Rico | Exxaro Athletic Club LP | total: 9571 | M: 7907 | Cat M23: 2162 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:43 h | van Staden, Rico | Exxaro Athletic Club LP | total: 4783 | M: 4240 | Cat M23: 1438 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:20 h | van Staden, Rico | EXXAROL | total: 3351 | M: 2706 | Cat M23: 718 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:23 h | van Staden, Rico | Exxaro Athletic Club LP | total: 6327 | M: 5446 | Cat M23: 1708 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:20 h | van Staden, Rico | Exxaro Limpopo | total: 3514 | M: 2884 | Cat M23: 829 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2010 | 2009 | 2008 | 2007 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:18:49 | 11:46:46 | 11:51:44 | 10:37:43 | 10:46:23 | |
| Modern Athlete Irene Ultra | 2 | 5:06:55 | 5:37:01 | ||||
| Two Oceans Marathon | 2 | 5:55:20 | 5:54:20 |