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| Nombre: | Swanepoel, Frederik |
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| Club: | Stellenbosch AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 29.01.1969 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 335194 | ||
11 resultados de la búsqueda (10 pruebas, 688 km). (Más)
| 2010 | 2 pruebas, 145 km (Más) | ||||
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| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:53:16 h | Swanepoel, Frederik | Stellenbosch AC | total: 13749 | M: 10737 | Cat M40: 2016 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:35 h | Swanepoel, Frederik | total: 6973 | M: 5254 | Cat M40: 1027 | |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:47 h | Swanepoel, Frederik | total: 7114 | M: 5348 | Cat M40: 1046 | |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:23 h | Swanepoel, Frederik | Durbanville Athletic Club | total: 9001 | M: 7463 | Cat M35: 1513 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:53 h | Swanepoel, Frederik | Plexus Durbanville Athletic Club | total: 6124 | M: 4738 | Cat M35: 894 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:40 h | Swanepoel, Frederik | Durbanville AC | total: 9223 | M: 7836 | Cat M35: 1678 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:15 h | Swanepoel, Frederik | Durbanville AC | total: 7851 | M: 6264 | Cat M35: 1321 |
| 2003 | 1 prueba, 56 km (Más) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:55 h | Swanepoel, Frederik | Durbanville Athletic Club | total: 5093 | M: 4228 | Cat M23: 1214 |
| 2002 | 2 pruebas, 143 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:27 h | Swanepoel, Frederik | Durbanville AC | total: 7884 | M: 6881 | Cat M23: 2296 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:16 h | Swanepoel, Frederik | Durbanville Athletic Club | total: 4412 | M: 3745 | Cat M23: 1203 |
| 2001 | 1 prueba, 56 km (Más) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:41 h | Swanepoel, Frederik | Durbanville Athletic Club | total: 5797 | M: 4882 | Cat M23: 1529 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2010 | 2007 | 2004 | 2003 | 2002 | 2001 | |
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| 50km | 6:09:35 |
6:09:35
(10175/5095) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2010 | 2007 | 2004 | 2003 | 2002 | 2001 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:55:47 | 6:51:53 | 6:41:15 | 6:21:55 | 5:58:16 | 6:22:41 |
| Comrades Marathon - Up Run | 4 | 11:53:16 | 11:45:23 | 11:43:40 | 10:50:27 |