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| Nombre: | Sabongo, Sipho Sylyester |
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| Club: | Exxaro Athletic Club GN | ||
| Domicilio: | |||
| Año de nacimiento: | 1961 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 02.09.1961 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 334848 | ||
12 resultados de la búsqueda (12 pruebas, 854 km). (Más)
| 2010 | 1 prueba, 89 km (Más) | ||||
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| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:13:48 h | Sabongo, Sipho Sylyester | Exxaro Athletic Club GN | total: 9971 | M: 8045 | Cat M45: 1244 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:06 h | Sabongo, Sipho Sylyester | Exxaro Athletic Club GN | total: 8062 | M: 6761 | Cat M45: 993 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:08:27 h | Sabongo, Sipho Sylyester | Carnival City Runners | total: 7463 | M: 6319 | Cat M45: 907 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:44 h | Sabongo, Sipho Sylyester | Carnival City Runners | total: 6914 | M: 5975 | Cat M40: 1108 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:03 h | Sabongo, Sipho Sylyester | Carnival City Road Runners | total: 4237 | M: 3472 | Cat M40: 695 |
| 2005 | 3 pruebas, 195 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:52:30 h | Sabongo, Sipho Sylyester | Kelloggs Striders | total: 8235 | M: 6994 | Cat M40: 1380 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:29:48 h | Sabongo, Sipho Sylyester | Kelloggs Striders | total: 3201 | M: 2543 | Cat M40: 511 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:15 h | Sabongo, Sipho Sylyester | Kellogs Striders | total: 6017 | M: 4780 | Cat M40: 942 |
| 2004 | 2 pruebas, 106 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:52 h | Sabongo, Sipho Sylyester | Kellogs Striders | total: 7399 | M: 5937 | Cat M40: 1233 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:27:27 h | Sabongo, Sipho Sylyester | KS | total: 1794 | M: 1524 | Cat M40: 302 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:52 h | Sabongo, Sipho Sylyester | Kelloggs Striders | total: 10671 | M: 8939 | Cat M40: 1873 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:31 h | Sabongo, Sipho Sylyester | Kelloggs Striders | total: 5746 | M: 4713 | Cat M40: 964 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2010 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | |
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| 50km | 5:27:27 |
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5:27:27
(3463/1507) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2010 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 11:13:48 | 11:52:06 | 11:08:27 | 10:54:44 | 10:52:30 | 11:44:52 | |
| Two Oceans Marathon | 4 | 5:58:03 | 6:34:15 | 6:30:52 | 6:41:31 |