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| Nombre: | Ngxola, Sipho |
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| Club: | Eskom Gijimas - KZN | ||
| Domicilio: | Pinetown | ||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 18.09.1970 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 334329 | ||
11 resultados de la búsqueda (9 pruebas, 698 km). (Más)
| 2014 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:32 h | Ngxola, Sipho | ESKOM ATHLETIC CLUB | total: 11689 | M: 9309 | Cat M40: 1950 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:37 h | Ngxola, Sipho | ESKKZN | total: 4109 | M: 3286 | Cat M40: 717 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:16 h | Ngxola, Sipho | ESKKZN | total: 4091 | M: 3303 | Cat M40: 715 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:07 h | Ngxola, Sipho | Eskom Gijimas - KZN | total: 8184 | M: 6724 | Cat M40: 1398 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:51 h | Ngxola, Sipho | Eskom Athletic Club Kzn | total: 6939 | M: 5254 | Cat M40: 1034 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:27 h | Ngxola, Sipho | Eskom Athletic Club Kzn | total: 6607 | M: 4999 | Cat M40: 988 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:16:00 h | Ngxola, Sipho | Eskom Gijimas - KZN | total: 5890 | M: 5011 | Cat M35: 1115 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:35:44 h | Ngxola, Sipho | Ubunye Athletic Club | total: 5677 | M: 4965 | Cat M35: 1078 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:26 h | Ngxola, Sipho | Ubunye Athletic Club | total: 4310 | M: 3869 | Cat M35: 850 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:00:11 h | Ngxola, Sipho | Ubunye Athletic Club | total: 7255 | M: 6162 | Cat M35: 1273 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:47 h | Ngxola, Sipho | Ubunye Athletic Club | total: 4477 | M: 3572 | Cat M35: 712 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2013 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:19:16 |
5:19:16
(8154/3492) |
5:56:51
(11521/5175) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2013 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 11:48:32 | 11:43:07 | 10:16:00 | 10:35:44 | 10:25:26 | 11:00:11 |
| Two Oceans Marathon | 3 | 5:57:37 | 6:36:27 | 6:14:47 |