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| Nombre: | Nel, Paul |
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| Club: | Irene Road Running Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 09.12.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 334301 | ||
18 resultados de la búsqueda (16 pruebas, 1077 km). (Más)
| 2023 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:49:16 h | Nel, Paul | Irene Athletics Club | total: 14314 | M: 11505 | Cat M45: 1814 |
| 2018 | 1 prueba, 50 km (Más) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:58:18 h | Nel, Paul | Irene Athletic Club | total: 2449 | M: 1999 | Cat M40: 401 |
| 2017 | 3 pruebas, 187 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:15 h | Nel, Paul | Irene Athletics Club | total: 12090 | M: 9841 | Cat M40: 2174 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:23:02 h | Nel, Paul | Irene Athletics | total: 1635 | M: 1393 | Cat M40: 243 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:35 h | Nel, Paul | Irene | total: 1427 | M: 1200 | Cat M40: 250 |
| 2016 | 4 pruebas, 245 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:08:22 h | Nel, Paul | Irene Athletics Club | total: 9890 | M: 8161 | Cat M40: 1784 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:17:23 h | Nel, Paul | Irene Athletics | total: 1521 | M: 1219 | Cat M40: 260 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:13 h | Nel, Paul | IRENE | total: 6263 | M: 4774 | Cat M40: 989 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:37 h | Nel, Paul | IRENE | total: 6502 | M: 4900 | Cat M40: 1023 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:11:13 h | Nel, Paul | Irene Road Running Club | total: 2139 | M: 1757 | Cat M40: 374 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:26 h | Nel, Paul | Runavation Athletic Club | total: 8909 | M: 7373 | Cat M40: 1584 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:47:20 h | Nel, Paul | Runavation | total: 916 | M: 792 | Cat M40: 154 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:05 h | Nel, Paul | New Balance AC GN | total: 9550 | M: 7772 | Cat M35: 1685 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:59 h | Nel, Paul | NBCG | total: 4357 | M: 3460 | Cat M35: 743 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:45 h | Nel, Paul | NBCG | total: 4191 | M: 3380 | Cat M35: 727 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:25:41 h | Nel, Paul | Irene Road Running Club | total: 1241 | M: 972 | Cat M35: 233 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:55 h | Nel, Paul | Irene Road Running Club | total: 13048 | M: 10209 | Cat M35: 2088 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:03 h | Nel, Paul | Irene Road Running Club | total: 9581 | M: 8024 | Cat M23: 2281 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2010 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:20:45 |
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5:58:18
(12375/6436) |
5:22:35
(8696/3955) |
5:47:13
(10796/5273) |
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5:20:45
(8311/3571) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2010 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 11:49:16 | 11:40:15 | 11:08:22 | 11:24:26 | 11:34:05 | 11:48:55 | 11:54:03 | |
| Om Die Dam 50km | 4 | 5:58:18 | 5:22:35 | 6:11:13 | 5:25:41 | ||||
| Loskop Ultra Marathon 50km | 3 | 5:23:02 | 5:17:23 | 4:47:20 | |||||
| Two Oceans Marathon | 2 | 6:31:37 | 6:01:59 |