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| Nombre: | Mqadi, Henry Mandla |
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| Club: | South Coast Striders Athletic Club | ||
| Domicilio: | Umzumbe | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 19.04.1979 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 334123 | ||
12 resultados de la búsqueda (11 pruebas, 870 km). (Más)
| 2019 | 1 prueba, 52 km (Más) | ||||
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| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:22:07 h | Mqadi, Henry Mandla | South Coast Striders | total: 785 | M: 704 | Cat M35: 170 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:20 h | Mqadi, Henry Mandla | South Coast Striders Athletic Club | total: 10585 | M: 8624 | Cat M35: 1824 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:25:36 h | Mqadi, Henry Mandla | South Coast Striders | total: 5651 | M: 4928 | Cat M23: 1371 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:51:02 h | Mqadi, Henry Mandla | South Coast Striders | total: 13409 | M: 10462 | Cat M23: 2517 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:57 h | Mqadi, Henry Mandla | total: 6332 | M: 4817 | Cat M23: 1167 | |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:42 h | Mqadi, Henry Mandla | total: 6493 | M: 4902 | Cat M23: 1178 | |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:57:14 h | Mqadi, Henry Mandla | South Coast Striders | total: 9903 | M: 8169 | Cat M23: 2188 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:13:16 h | Mqadi, Henry Mandla | South Coast Striders | total: 6257 | M: 5401 | Cat M23: 1709 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:38:17 h | Mqadi, Henry Mandla | Hibberdene Athletic Club | total: 8608 | M: 7158 | Cat M23: 2054 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:13 h | Mqadi, Henry Mandla | Hibberdene Athletic Club | total: 3923 | M: 3597 | Cat M23: 1312 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:29 h | Mqadi, Henry Mandla | Hibberdene Athletic Club | total: 1877 | M: 1676 | Cat M23: 598 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:55:15 h | Mqadi, Henry Mandla | South Coast Striders | total: 4906 | M: 4359 | Cat M23: 1514 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2015 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | |
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| 50km | 5:59:57 |
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5:59:57
(9587/4685) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2015 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:44:20 | 10:25:36 | 11:51:02 | 11:57:14 | 11:13:16 | 11:38:17 | 9:50:13 | 9:55:15 | |
| Two Oceans Marathon | 2 | 6:47:42 | 5:13:29 |