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| Nombre: | Mokone, Lucas |
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| Club: | Csir Running Club | ||
| Domicilio: | Gauteng North | ||
| Año de nacimiento: | 1967 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 10.10.1967 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 334030 | ||
26 resultados de la búsqueda (23 pruebas, 1556 km). (Más)
| 2024 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:56:31 h | Mokone, Lucas | total: 1516 | M: 1276 | Cat M55: 68 | |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:50:44 h | Mokone, Lucas | Team Vitality Club CG | total: 14466 | M: 11621 | Cat M55: 686 |
| 08.04.2023 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 6:07:14 h | Mokone, Lucas | Team Vitality | total: 431 | M: 296 | Cat M55: 22 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:15 h | Mokone, Lucas | Csir Running Club | total: 12676 | M: 10259 | Cat M45: 1604 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:02 h | Mokone, Lucas | Csir Running Club | total: 7779 | M: 5660 | Cat M45: 879 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:58 h | Mokone, Lucas | Csir Running Club | total: 7712 | M: 5668 | Cat M45: 884 |
| 2015 | 2 pruebas, 106 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:40 h | Mokone, Lucas | Csir Running Club | total: 5200 | M: 4047 | Cat M45: 627 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:54 h | Mokone, Lucas | Csir Running Club | total: 5514 | M: 4238 | Cat M45: 662 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:56:30 h | Mokone, Lucas | Csir Running Club | total: 3114 | M: 2412 | Cat M45: 333 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:55:04 h | Mokone, Lucas | CSIR Running Club | total: 11834 | M: 9438 | Cat M45: 1464 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:09 h | Mokone, Lucas | CSIR | total: 7772 | M: 5730 | Cat M45: 910 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:44 h | Mokone, Lucas | CSIR | total: 7945 | M: 5817 | Cat M45: 923 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:40:54 h | Mokone, Lucas | Csir Running Club | total: 1649 | M: 1161 | Cat M45: 169 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:36:32 h | Mokone, Lucas | CSIR Running Club | total: 7680 | M: 6347 | Cat M45: 962 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:19:59 h | Mokone, Lucas | CSIR Running Club | total: 10311 | M: 8290 | Cat M40: 1611 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:07 h | Mokone, Lucas | CSIR | total: 4946 | M: 3840 | Cat M40: 755 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:14:17 h | Mokone, Lucas | Csir Running Club | total: 4814 | M: 4323 | Cat M35: 979 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:11 h | Mokone, Lucas | Csir Running Club | total: 3180 | M: 2685 | Cat M35: 589 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:10:55 h | Mokone, Lucas | Csir Running Club | total: 9030 | M: 7622 | Cat M35: 1680 |
| 2004 | 2 pruebas, 137 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:22 h | Mokone, Lucas | CSIR Running Club | total: 7225 | M: 6275 | Cat M35: 1378 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:17:15 h | Mokone, Lucas | Csir | total: 1548 | M: 1336 | Cat M35: 286 |
| 2003 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:52 h | Mokone, Lucas | Csir Running Club | total: 8080 | M: 6927 | Cat M35: 1491 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:13:30 h | Mokone, Lucas | Csir | total: 382 | M: 363 | Cat M35: 94 |
| 2002 | 2 pruebas, 137 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:51:10 h | Mokone, Lucas | Csir Running Club | total: 7982 | M: 6963 | Cat M23: 2319 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:35 h | Mokone, Lucas | total: 1698 | M: 1227 | Cat M23: 371 | |
| 2001 | 1 prueba, 50 km (Más) | ||||
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 4:49:07 h | Mokone, Lucas | Csir | total: 1005 | M: 640 | Cat M23: 261 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2017 | 2015 | 2014 | 2013 | 2010 | 2009 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:13:30 |
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5:58:58
(12806/6322) |
5:35:40
(9803/4501) |
5:40:54
(10167/4511) |
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5:17:15
(3123/1323) |
4:13:30
(1074/352) |
5:22:35
(3053/1221) |
4:49:07
(1802/646) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2017 | 2015 | 2014 | 2013 | 2010 | 2009 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:50:44 | 11:42:15 | 11:55:04 | 11:36:32 | 11:19:59 | 10:14:17 | 11:10:55 | 10:55:22 | 10:49:52 | 10:51:10 | ||||
| Om Die Dam 50km | 6 | 6:56:30 | 5:40:54 | 5:17:15 | 4:13:30 | 5:22:35 | 4:49:07 | ||||||||
| Two Oceans Marathon | 5 | 6:44:02 | 6:20:54 | 6:55:44 | 6:40:07 | 5:43:11 |