|
|
|
| Nombre: | Makgwale, Griffiths |
|
|
| Club: | SABC Athletics Club | ||
| Domicilio: | Soweto | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 12.08.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 333704 | ||
12 resultados de la búsqueda (10 pruebas, 816 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:58 h | Makgwale, Griffiths | Sabc Athletic Club | total: 15009 | M: 12289 | Cat M40: 2758 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:10 h | Makgwale, Griffiths | Sabc Athletic Club | total: 12244 | M: 9959 | Cat M35: 2137 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:58:07 h | Makgwale, Griffiths | Sabc Athletic Club | total: 9339 | M: 7779 | Cat M35: 1642 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:46 h | Makgwale, Griffiths | Sabc Athletic Club | total: 10071 | M: 8245 | Cat M35: 1762 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:38 h | Makgwale, Griffiths | SABC Athletics Club | total: 6883 | M: 5808 | Cat M35: 1293 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:02 h | Makgwale, Griffiths | SABC AC | total: 5109 | M: 3968 | Cat M35: 829 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:11 h | Makgwale, Griffiths | SABC AC | total: 5099 | M: 3998 | Cat M35: 838 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:08:55 h | Makgwale, Griffiths | SABC Athletics Club | total: 6291 | M: 5347 | Cat M35: 1222 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:09:14 h | Makgwale, Griffiths | SABC Athletics Club | total: 8279 | M: 6919 | Cat M23: 1768 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:59 h | Makgwale, Griffiths | SABC AC | total: 5665 | M: 4356 | Cat M23: 1038 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:06 h | Makgwale, Griffiths | SABC AC | total: 5682 | M: 4350 | Cat M23: 1034 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:53:21 h | Makgwale, Griffiths | Discovery Athletic Club | total: 4733 | M: 4108 | Cat M23: 1251 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:34:11 |
|
|
|
|
5:34:11
(9583/4237) |
|
|
6:05:59
(9540/4287) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:51:58 | 11:43:10 | 10:58:07 | 11:34:46 | 10:51:38 | 11:08:55 | 11:09:14 | 9:53:21 | |
| Two Oceans Marathon | 2 | 6:17:02 | 6:52:06 |