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| Nombre: | Louw, Adolph |
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| Club: | Krugersdorp Road Runners | ||
| Domicilio: | |||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 22.06.1980 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 333640 | ||
9 resultados de la búsqueda (9 pruebas, 639 km). (Más)
| 2017 | 1 prueba, 50 km (Más) | ||||
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| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:44:38 h | Louw, Adolph | Krugersdorp Road Runners | total: 3387 | M: 2545 | Cat M35: 572 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:37:38 h | Louw, Adolph | Krugersdorp Road Runners | total: 2534 | M: 2047 | Cat M35: 439 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:31 h | Louw, Adolph | Krugersdorp Road Runners | total: 7053 | M: 5902 | Cat M23: 1567 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:34:20 h | Louw, Adolph | total: 2002 | M: 1578 | Cat M23: 273 | |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:33:15 h | Louw, Adolph | Krugersdorp Road Runners | total: 11412 | M: 9058 | Cat M23: 2258 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:48:10 h | Louw, Adolph | Krugersdorp Road Runners | total: 6326 | M: 5480 | Cat M23: 1724 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:09 h | Louw, Adolph | Krugersdorp Road Runners | total: 5128 | M: 4508 | Cat M23: 1498 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:24 h | Louw, Adolph | Krugersdorp Road Runners | total: 6499 | M: 5646 | Cat M23: 1807 |
| 2005 | 1 prueba, 50 km (Más) | ||||
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:04 h | Louw, Adolph | Krugersdorp Athletic Club | total: 3640 | M: 2834 | Cat M23: 666 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2016 | 2013 | 2010 | 2009 | 2008 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 6:37:38 |
6:44:38
(15006/7520) |
6:37:38
(14167/7280) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2016 | 2013 | 2010 | 2009 | 2008 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:26:31 | 11:33:15 | 10:48:10 | 10:45:09 | 10:48:24 | |||
| Loskop Ultra Marathon 50km | 2 | 5:34:20 | 5:48:04 | ||||||
| Om Die Dam 50km | 2 | 6:44:38 | 6:37:38 |