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| Nombre: | Kau, Mpho Ramatlotlo |
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| Club: | Csir Running Club | ||
| Domicilio: | Gauteng North | ||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 11.02.1969 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 333325 | ||
21 resultados de la búsqueda (16 pruebas, 1023 km). (Más)
| 2017 | 2 pruebas, 106 km (Más) | ||||
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| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:20 h | Kau, Mpho Ramatlotlo | Csir Running Club | total: 8739 | M: 6282 | Cat M45: 982 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:12 h | Kau, Mpho Ramatlotlo | Csir Running Club | total: 8739 | M: 6261 | Cat M45: 979 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:27:30 h | Kau, Mpho Ramatlotlo | Csir Running Club | total: 3092 | M: 2347 | Cat M45: 318 |
| 2015 | 2 pruebas, 106 km (Más) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:50:54 h | Kau, Mpho Ramatlotlo | Csir | total: 147 | M: 139 | Cat M45: 15 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:57 h | Kau, Mpho Ramatlotlo | Csir Running Club | total: 7536 | M: 5574 | Cat M45: 871 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:50 h | Kau, Mpho Ramatlotlo | Csir Running Club | total: 7635 | M: 5603 | Cat M45: 879 |
| 2014 | 3 pruebas, 189 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:31:25 h | Kau, Mpho Ramatlotlo | CSIR Running Club | total: 9373 | M: 7652 | Cat M45: 1158 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:42:19 h | Kau, Mpho Ramatlotlo | Csir | total: 2001 | M: 1579 | Cat M45: 203 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:26:05 h | Kau, Mpho Ramatlotlo | Csir Running Club | total: 2694 | M: 1571 | Cat M45: 242 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:09 h | Kau, Mpho Ramatlotlo | Csir Running Club | total: 6345 | M: 4869 | Cat M40: 967 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:21 h | Kau, Mpho Ramatlotlo | Csir Running Club | total: 6681 | M: 5046 | Cat M40: 999 |
| 2012 | 2 pruebas, 106 km (Más) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:17:51 h | Kau, Mpho Ramatlotlo | Csir Running Club | total: 2801 | M: 2150 | Cat M40: 392 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:48 h | Kau, Mpho Ramatlotlo | Csir Running Club | total: 7321 | M: 5469 | Cat M40: 1026 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:15 h | Kau, Mpho Ramatlotlo | Csir Running Club | total: 6817 | M: 5177 | Cat M40: 976 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:33:21 h | Kau, Mpho Ramatlotlo | CSIR Running Club | total: 11418 | M: 9064 | Cat M40: 1733 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:05 h | Kau, Mpho Ramatlotlo | total: 6534 | M: 4951 | Cat M40: 975 | |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:30 h | Kau, Mpho Ramatlotlo | total: 6752 | M: 5079 | Cat M40: 1002 | |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:25 h | Kau, Mpho Ramatlotlo | CSIR Running Club | total: 7821 | M: 6613 | Cat M40: 1260 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:33 h | Kau, Mpho Ramatlotlo | CSIR Running Club | total: 7003 | M: 5971 | Cat M35: 1276 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:20:58 h | Kau, Mpho Ramatlotlo | Csir Running Club | total: 7829 | M: 6579 | Cat M35: 1346 |
| 2005 | 1 prueba, 50 km (Más) | ||||
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:56:35 h | Kau, Mpho Ramatlotlo | Private | total: 3863 | M: 2966 | Cat M35: 518 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2005 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:48:09 |
6:09:20
(13761/6975) |
6:03:57
(12761/6340) |
6:26:05
(13324/6311) |
5:48:09
(10819/4835) |
5:58:15
(11270/5265) |
6:03:05
(9783/4809) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:31:25 | 11:33:21 | 11:21:25 | 11:32:33 | 11:20:58 | |||||
| Two Oceans Marathon | 5 | 6:55:12 | 6:48:50 | 6:37:21 | 6:51:48 | 6:51:30 | |||||
| Loskop Ultra Marathon 50km | 4 | 3:50:54 | 5:42:19 | 6:17:51 | 5:56:35 | ||||||
| Om Die Dam 50km | 2 | 6:27:30 | 6:26:05 |