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| Nombre: | Gowar, Michael |
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| Club: | Nedbank Running Club KZN | ||
| Domicilio: | |||
| Año de nacimiento: | 1968 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 01.08.1968 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 332898 | ||
8 resultados de la búsqueda (8 pruebas, 599 km). (Más)
| 2013 | 1 prueba, 52 km (Más) | ||||
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| 13.04.2013 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:34:40 h | Gowar, Michael | Nedbank AC | total: 115 | M: 104 | Cat M40: 17 |
| 2010 | 2 pruebas, 141 km (Más) | ||||
| 04.10.2010 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:35:28 h | Gowar, Michael | Nedbank AC | total: 72 | M: 62 | Cat M40: 14 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:34:42 h | Gowar, Michael | Nedbank Running Club KZN | total: 6985 | M: 5863 | Cat M40: 1171 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:32 h | Gowar, Michael | Glenwood Harriers | total: 6148 | M: 5488 | Cat M23: 1911 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:34:12 h | Gowar, Michael | Riverside Harriers | total: 783 | M: 766 | Cat M23: 372 |
| 1992 | 2 pruebas, 143 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:52 h | Gowar, Michael | total: 8046 | M: 7468 | Cat M23: 3384 | |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 3:54:38 h | Gowar, Michael | total: 193 | M: 191 | Cat M23: 135 | |
| 1990 | 1 prueba, 87 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:05:07 h | Gowar, Michael | total: 340 | M: 339 | Cat MU23: 14 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2013 | 2010 | 2002 | 2001 | 1992 | 1990 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2013 | 2010 | 2002 | 2001 | 1992 | 1990 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:34:42 | 10:28:32 | 7:34:12 | 10:30:52 | 7:05:07 | |
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 2 | 4:34:40 | 4:35:28 |