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| Nombre: | Bouwer, Ciska |
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| Club: | Nedbank Running Club Mpumalanga | ||
| Domicilio: | Nelspruit | ||
| Año de nacimiento: | 1972 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 09.02.1972 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 332104 | ||
15 resultados de la búsqueda (12 pruebas, 786 km). (Más)
| 2018 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:18 h | Bouwer, Ciska | Nedbank Running Club Mpumalanga | total: 3952 | F: 727 | Cat W45: 100 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:56 h | Bouwer, Ciska | Nedbank Running Club Mpumalanga | total: 3735 | F: 685 | Cat W45: 93 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:29 h | Bouwer, Ciska | Nedbank Running Club Lvcc Nelspruit | total: 6291 | F: 819 | Cat W45: 126 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:08:34 h | Bouwer, Ciska | Nedbank Mpumalanga Lvcc | total: 1342 | F: 171 | Cat W45: 25 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:50:56 h | Bouwer, Ciska | Nedbank Running Club | total: 917 | F: 131 | Cat W45: 17 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:38 h | Bouwer, Ciska | Nedbank Nelspruit Lvcc | total: 3124 | F: 480 | Cat W40: 109 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:32 h | Bouwer, Ciska | Nedbank Nelspruit Lvcc | total: 2931 | F: 458 | Cat W40: 107 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:04:05 h | Bouwer, Ciska | Nedbank Running Club MPL (LVCC) | total: 5319 | F: 742 | Cat W35: 177 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:32 h | Bouwer, Ciska | Nedbank Running Club Mpumalanga | total: 4152 | F: 816 | Cat W35: 183 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:05 h | Bouwer, Ciska | Nedbank Running Club Mpumalanga | total: 4131 | F: 794 | Cat W35: 176 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:48 h | Bouwer, Ciska | Nedbank Running Club MPL (LVCC) | total: 6448 | F: 871 | Cat W35: 194 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:33 h | Bouwer, Ciska | LVCC | total: 4107 | F: 851 | Cat W35: 202 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:42 h | Bouwer, Ciska | LVCC | total: 3526 | F: 684 | Cat W35: 161 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:10:47 h | Bouwer, Ciska | Lowveld Country Club | total: 7493 | F: 1073 | Cat W23: 254 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:18 h | Bouwer, Ciska | Lowveld Country Club | total: 3931 | F: 696 | Cat W23: 208 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2013 | 2010 | 2009 | 2008 | 2006 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:03:38 |
5:17:18
(1771/804) |
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5:03:38
(1148/458) |
5:23:05
(1464/715) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2013 | 2010 | 2009 | 2008 | 2006 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:52:56 | 5:37:32 | 6:01:32 | 6:19:33 | 5:57:42 | 5:54:18 | |
| Comrades Marathon - Up Run | 4 | 10:27:29 | 10:04:05 | 10:49:48 | 11:10:47 |