|
|
|
| Nombre: | de Graaff, Hesta |
|
|
| Club: | Magnolia Road Runners | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1964 | (Cat. alemana: W60) | |
| Fecha de nacimiento: | 08.07.1964 | (Cat. internac.: W60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 331375 | ||
16 resultados de la búsqueda (16 pruebas, 1155 km). (Más)
| 2024 | 2 pruebas, 137 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:11 h | de Graaff, Hesta | Magnolia Road Runners | total: 15056 | F: 2732 | Cat W55: 96 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:12:28 h | de Graaff, Hesta | Magnolia Road Runners | total: 723 | F: 100 | Cat W55: 4 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:02 h | de Graaff, Hesta | Tuks Athletic Club | total: 7194 | F: 1001 | Cat W50: 73 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:01:56 h | de Graaff, Hesta | Tuks Road Runners Club | total: 1013 | F: 144 | Cat W50: 11 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:40 h | de Graaff, Hesta | Tuks Road Runners Club | total: 5049 | F: 645 | Cat W50: 48 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:12:37 h | de Graaff, Hesta | Tuks Road Runners Club | total: 3623 | F: 363 | Cat W45: 61 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:22:37 h | de Graaff, Hesta | total: 3457 | F: 359 | Cat W45: 57 | |
| 2005 | 1 prueba, 50 km (Más) | ||||
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:06:06 h | de Graaff, Hesta | Harmony AC Central Gauteng | total: 606 | F: 45 | Cat W40: 10 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:51 h | de Graaff, Hesta | Harmony Gold AC - GN | total: 1628 | F: 77 | Cat W35: 23 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:44 h | de Graaff, Hesta | Harmony A G N | total: 1753 | F: 138 | Cat W35: 33 |
| 2000 | 3 pruebas, 193 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:45 h | de Graaff, Hesta | Pretoria Joggers | total: 3040 | F: 187 | Cat W35: 59 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:16 h | de Graaff, Hesta | total: 1205 | F: 64 | Cat W35: 17 | |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:19:59 h | de Graaff, Hesta | Pjog | total: 504 | F: 21 | Cat W35: 8 |
| 1999 | 1 prueba, 56 km (Más) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:00:08 h | de Graaff, Hesta | total: 1829 | F: 136 | Cat W23: 58 | |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:27:34 h | de Graaff, Hesta | Pietersburg Ac | total: 3704 | F: 242 | Cat W23: 81 |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:15 h | de Graaff, Hesta | Pietersburg Ac | total: 10453 | F: 978 | Cat W23: 428 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2017 | 2015 | 2013 | 2010 | 2005 | 2004 | 2000 | 1999 | 1998 | 1993 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:19:59 |
|
5:01:56
(1239/547) |
|
|
|
|
|
4:19:59
(106/23) |
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2017 | 2015 | 2013 | 2010 | 2005 | 2004 | 2000 | 1999 | 1998 | 1993 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 11:43:11 | 10:43:02 | 10:24:40 | 10:12:37 | 9:22:37 | 8:37:51 | 8:46:45 | 9:27:34 | 10:51:15 | ||
| Two Oceans Marathon | 3 | 4:58:44 | 4:45:16 | 5:00:08 | ||||||||
| Loskop Ultra Marathon 50km | 2 | 5:12:28 | 4:06:06 | |||||||||
| Om Die Dam 50km | 2 | 5:01:56 | 4:19:59 |