| Nombre: | Spring, Francois |
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| Club: | Collegians Harriers | ||
| Domicilio: | |||
| Año de nacimiento: | 1959 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 31.07.1959 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 330489 | ||
16 resultados de la búsqueda (16 pruebas, 1216 km). (Más)
| 2007 | 1 prueba, 89 km (Más) | ||||
|---|---|---|---|---|---|
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:41:08 h | Spring, Francois | Collegians Harriers | total: 1811 | M: 1731 | Cat M45: 181 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:14 h | Spring, Francois | Collegians Harriers | total: 1830 | M: 1637 | Cat M45: 215 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:00 h | Spring, Francois | Collegians Harriers | total: 1406 | M: 1278 | Cat M45: 153 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:02 h | Spring, Francois | Collegians Harriers | total: 1929 | M: 1824 | Cat M40: 318 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:08 h | Spring, Francois | Hulett Aluminium AC | total: 983 | M: 925 | Cat M40: 153 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:23:15 h | Spring, Francois | Hulet Aluminium Kzn | total: 1629 | M: 1552 | Cat M40: 284 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:35 h | Spring, Francois | Hulett Aluminium Kwazulu-Natal | total: 630 | M: 608 | Cat M40: 99 |
| 2002 | 2 pruebas, 143 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:36:15 h | Spring, Francois | Hulet Aluminium Kzn | total: 664 | M: 643 | Cat M40: 103 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:40 h | Spring, Francois | Hulamin Athletic Club | total: 1010 | M: 943 | Cat M40: 174 |
| 2001 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:33:14 h | Spring, Francois | Collegians Harriers | total: 2075 | M: 1970 | Cat M40: 368 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:50 h | Spring, Francois | Collegians Harriers | total: 1476 | M: 1380 | Cat M40: 262 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:53 h | Spring, Francois | Collegians Harriers | total: 3554 | M: 3319 | Cat M40: 642 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:54:05 h | Spring, Francois | Collegians Harriers | total: 1185 | M: 1142 | Cat M35: 306 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:09:58 h | Spring, Francois | Collegians Harriers | total: 1226 | M: 1178 | Cat M35: 307 |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:59 h | Spring, Francois | Collegians Harriers | total: 11258 | M: 10028 | Cat M35: 2420 |
| 1986 | 1 prueba, 89 km (Más) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:15:43 h | Spring, Francois | Collegians Harriers | total: 688 | M: 684 | Cat M23: 357 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1996 | 1986 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1996 | 1986 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 8:41:08 | 8:48:02 | 8:23:15 | 7:36:15 | 8:33:14 | 8:53:53 | 7:54:05 | 8:09:58 | 10:59:59 | 7:15:43 | ||
| Two Oceans Marathon | 6 | 5:12:14 | 4:58:00 | 4:38:08 | 4:28:35 | 4:47:40 | 4:56:50 |





