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| Nombre: | Shabalala, Mbongiseni |
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| Club: | Umlazi Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 12.04.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 330461 | ||
10 resultados de la búsqueda (10 pruebas, 816 km). (Más)
| 2008 | 1 prueba, 87 km (Más) | ||||
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| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:19:40 h | Shabalala, Mbongiseni | Umlalazi Athletic Club | total: 4077 | M: 3663 | Cat M23: 1292 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:34:06 h | Shabalala, Mbongiseni | Umlazi Athletic Club | total: 1639 | M: 1573 | Cat M23: 669 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:44:21 h | Shabalala, Mbongiseni | Umlazi Athletic Club | total: 1851 | M: 1763 | Cat M23: 770 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:03:02 h | Shabalala, Mbongiseni | Umlalazi Athletic Club | total: 3142 | M: 2904 | Cat M23: 1125 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:38:11 h | Shabalala, Mbongiseni | Umlalazi AC | total: 1639 | M: 1560 | Cat M23: 656 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:21:59 h | Shabalala, Mbongiseni | Umlalazi AC | total: 628 | M: 608 | Cat M23: 311 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:35:03 h | Shabalala, Mbongiseni | Umlalazi Athletic Club | total: 754 | M: 732 | Cat M23: 330 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:27 h | Shabalala, Mbongiseni | Umlazi Athletic Club | total: 213 | M: 204 | Cat M23: 111 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:13:56 h | Shabalala, Mbongiseni | Savages AC | total: 1206 | M: 1159 | Cat M23: 500 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:23:07 h | Shabalala, Mbongiseni | Mangosuthu Athletic Club | total: 3862 | M: 3547 | Cat M23: 1411 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 10:19:40 | 8:34:06 | 8:44:21 | 9:03:02 | 8:38:11 | 7:35:03 | 8:13:56 | 9:23:07 |
| Two Oceans Marathon | 2 | 4:21:59 | 3:57:27 |