|
|
|
| Nombre: | Ndou, Norman |
|
|
| Club: | SANDF AC - FS | ||
| Domicilio: | |||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 05.06.1971 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 330444 | ||
10 resultados de la búsqueda (10 pruebas, 721 km). (Más)
| 2007 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:27:37 h | Ndou, Norman | SANDF AC - FS | total: 1512 | M: 1450 | Cat M35: 329 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:40 h | Ndou, Norman | Sandf Free State | total: 810 | M: 747 | Cat M35: 160 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:29:54 h | Ndou, Norman | SANDF AC - FS | total: 3212 | M: 2986 | Cat M35: 696 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:42:31 h | Ndou, Norman | SANDF AC - FS | total: 2179 | M: 2046 | Cat M23: 847 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:35 h | Ndou, Norman | Sandf Free State | total: 1701 | M: 1531 | Cat M23: 559 |
| 2003 | 1 prueba, 56 km (Más) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:55 h | Ndou, Norman | Bethlehem Marathon Club | total: 1097 | M: 1028 | Cat M23: 440 |
| 2002 | 2 pruebas, 143 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:30 h | Ndou, Norman | SANDF AC - Bloemfontein | total: 2095 | M: 1988 | Cat M23: 832 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:36 h | Ndou, Norman | Sandf Free State | total: 2086 | M: 1874 | Cat M23: 697 |
| 2001 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:01:53 h | Ndou, Norman | SANDF AC - FS | total: 3273 | M: 3042 | Cat M23: 1247 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:25 h | Ndou, Norman | Sandf Border | total: 2775 | M: 2488 | Cat M23: 925 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2007 | 2006 | 2005 | 2003 | 2002 | 2001 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2007 | 2006 | 2005 | 2003 | 2002 | 2001 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 8:27:37 | 9:29:54 | 8:42:31 | 8:46:30 | 9:01:53 | |
| Two Oceans Marathon | 5 | 4:45:40 | 5:08:35 | 4:49:55 | 5:19:36 | 5:27:25 |