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| Nombre: | Frost, Justin |
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| Club: | Durban High School Old Boys Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 08.08.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 328653 | ||
7 resultados de la búsqueda (7 pruebas, 471 km). (Más)
| 2017 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 25.11.2017 | Lesotho Ultra Trail (LES) | 50km | |||
| 10:14:24 h | Frost, Justin | total: 54 | M: 43 | Cat M40: 10 | |
| 2013 | 1 prueba, 50 km (Más) | ||||
| 07.09.2013 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 7:47:48 h | Frost, Justin | total: 97 | M: 79 | Cat M35: 14 | |
| 2012 | 1 prueba, 50 km (Más) | ||||
| 08.09.2012 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 4:42:05 h | Frost, Justin | total: 78 | M: 73 | Cat M35: 21 | |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:43 h | Frost, Justin | Durban High School Old Boys Club | total: 2662 | M: 2444 | Cat M23: 855 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:27:15 h | Frost, Justin | Durban High School Old Boys Club | total: 5283 | M: 4645 | Cat M23: 1521 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:43 h | Frost, Justin | Durban High School Old Boys Club | total: 4958 | M: 4371 | Cat M23: 1466 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:39 h | Frost, Justin | DHSOB | total: 2866 | M: 2347 | Cat M23: 649 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2013 | 2012 | 2010 | 2009 | 2008 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2013 | 2012 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 8:53:43 | 10:27:15 | 10:41:43 | |||
| Mont-Aux-Sources 50km Challenge | 2 | 7:47:48 | 4:42:05 |