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| Nombre: | Malan, Jacob |
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| Club: | Assegaai Marathon Klub | ||
| Domicilio: | |||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 30.04.1969 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 328615 | ||
12 resultados de la búsqueda (10 pruebas, 746 km). (Más)
| 2019 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:17:58 h | Malan, Jacob | Assegaai Marathon Club | total: 1402 | M: 1228 | Cat M45: 225 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:08:36 h | Malan, Jacob | Assegaai Marathon Klub | total: 3490 | M: 3159 | Cat M40: 668 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:59 h | Malan, Jacob | Assegaai Marathon Klub | total: 2250 | M: 2111 | Cat M40: 394 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:10 h | Malan, Jacob | Assegaai Marathon Club | total: 4141 | M: 3385 | Cat M40: 650 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:41 h | Malan, Jacob | Assegaai Marathon Club | total: 3840 | M: 3144 | Cat M40: 602 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:30 h | Malan, Jacob | ASSEGAI | total: 1976 | M: 1696 | Cat M40: 335 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:41 h | Malan, Jacob | ASSEGAI | total: 2054 | M: 1775 | Cat M40: 353 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:48:03 h | Malan, Jacob | Boksburg AC | total: 2349 | M: 2159 | Cat M40: 396 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:57:42 h | Malan, Jacob | Randmark Marathon Club | total: 2984 | M: 2758 | Cat M35: 659 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:16 h | Malan, Jacob | Randmark | total: 1185 | M: 1094 | Cat M35: 247 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:47 h | Malan, Jacob | PTM GIJIMAS MPL | total: 2378 | M: 2243 | Cat M35: 554 |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:27:03 h | Malan, Jacob | Nelspruit Marathon Club | total: 2119 | M: 2032 | Cat M23: 995 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2013 | 2012 | 2011 | 2010 | 2005 | 2004 | 1996 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:50:41 |
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5:17:10
(7993/3625) |
4:50:41
(4716/1851) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2013 | 2012 | 2011 | 2010 | 2005 | 2004 | 1996 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 10:08:36 | 8:51:59 | 8:48:03 | 8:57:42 | 8:57:47 | 8:27:03 | ||
| Two Oceans Marathon | 3 | 5:51:41 | 5:25:30 | 4:52:16 |