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| Nombre: | Steenkamp, Ronel |
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| Club: | Durbanville Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1970 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 15.02.1970 | (Cat. internac.: W55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 328393 | ||
11 resultados de la búsqueda (9 pruebas, 601 km). (Más)
| 2011 | 1 prueba, 56 km (Más) | ||||
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| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:53 h | Steenkamp, Ronel | DURBAC | total: 1738 | F: 228 | Cat W40: 56 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:58 h | Steenkamp, Ronel | DURBAC | total: 1798 | F: 219 | Cat W40: 52 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:20:56 h | Steenkamp, Ronel | Durbanville Athletic Club | total: 3405 | F: 353 | Cat W40: 76 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:01 h | Steenkamp, Ronel | Plexus Durbanville Athletic Club | total: 1911 | F: 251 | Cat W40: 54 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:30 h | Steenkamp, Ronel | Plexus Durbanville Athletic Club | total: 1880 | F: 266 | Cat W40: 57 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:11:37 h | Steenkamp, Ronel | Durbanville Athletic Club | total: 4647 | F: 503 | Cat W35: 122 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:45 h | Steenkamp, Ronel | DURBAC | total: 1560 | F: 174 | Cat W35: 51 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:17:16 h | Steenkamp, Ronel | Tygerberg Athletic Club | total: 4004 | F: 401 | Cat W35: 96 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:22 h | Steenkamp, Ronel | TYGER | total: 2186 | F: 342 | Cat W35: 78 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:36 h | Steenkamp, Ronel | Tygerberg Athletic Club | total: 3648 | F: 610 | Cat W35: 164 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:57 h | Steenkamp, Ronel | Tygerberg AC | total: 5821 | F: 1179 | Cat W35: 273 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:43:58 |
4:43:58
(563/206) |
4:47:01
(556/227) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:18:53 | 5:22:30 | 5:18:45 | 5:34:22 | 5:50:36 | 6:29:57 |
| Comrades Marathon - Up Run | 3 | 9:20:56 | 10:11:37 | 10:17:16 |