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| Nombre: | Woodrow, Manuela |
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| Club: | Miway Warriors Athletic Club | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1970 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 12.07.1970 | (Cat. internac.: W55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 328389 | ||
21 resultados de la búsqueda (17 pruebas, 1307 km). (Más)
| 2022 | 1 prueba, 90 km (Más) | ||||
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| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:49:00 h | Woodrow, Manuela | Miway Warriors | total: 11021 | F: 2235 | Cat W50: 191 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:51 h | Woodrow, Manuela | Miway Warriors Athletic Club | total: 12375 | F: 2024 | Cat W45: 315 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:17:03 h | Woodrow, Manuela | Miway Warriors Athletic Club | total: 12193 | F: 2157 | Cat W45: 338 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:26 h | Woodrow, Manuela | Miway Warriors Athletic Club | total: 5827 | F: 1313 | Cat W45: 191 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:38 h | Woodrow, Manuela | Miway Warriors Athletic Club | total: 5809 | F: 1344 | Cat W45: 195 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:43 h | Woodrow, Manuela | Chiltern AC | total: 8734 | F: 1535 | Cat W40: 350 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:18 h | Woodrow, Manuela | CHILT | total: 8173 | F: 2204 | Cat W40: 491 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:36 h | Woodrow, Manuela | CHILT | total: 7903 | F: 2097 | Cat W40: 466 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:07 h | Woodrow, Manuela | Chiltern AC | total: 9003 | F: 1680 | Cat W40: 377 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:31 h | Woodrow, Manuela | Chiltern Athletic Club | total: 5966 | F: 1359 | Cat W40: 312 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:44 h | Woodrow, Manuela | Chiltern Athletic Club | total: 5792 | F: 1329 | Cat W40: 304 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:52:27 h | Woodrow, Manuela | Chiltern AC | total: 4205 | F: 450 | Cat W40: 106 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:21 h | Woodrow, Manuela | Chiltern Athletic Club | total: 2997 | F: 453 | Cat W40: 107 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:18 h | Woodrow, Manuela | Chiltern Athletic Club | total: 2807 | F: 429 | Cat W40: 100 |
| 2010 | 2 pruebas, 141 km (Más) | ||||
| 04.10.2010 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:04:30 h | Woodrow, Manuela | Chiltern AC | total: 140 | F: 31 | Cat W40: 8 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:49 h | Woodrow, Manuela | Chiltern AC | total: 7917 | F: 1371 | Cat W35: 297 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:10:44 h | Woodrow, Manuela | Chiltern AC | total: 4621 | F: 500 | Cat W35: 120 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:38 h | Woodrow, Manuela | Chiltern AC | total: 7589 | F: 1115 | Cat W23: 284 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:35 h | Woodrow, Manuela | Chiltern AC | total: 9272 | F: 1394 | Cat W23: 380 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:28 h | Woodrow, Manuela | Chiltern AC | total: 6170 | F: 1102 | Cat W23: 353 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:04 h | Woodrow, Manuela | Chiltern A.C. | total: 8426 | F: 1229 | Cat W23: 338 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2019 | 2018 | 2014 | 2013 | 2012 | 2010 | 2009 | 2005 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:01:21 |
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5:42:26
(2898/1440) |
6:11:36
(3874/2117) |
5:42:31
(2601/1231) |
5:01:21
(995/442) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2019 | 2018 | 2014 | 2013 | 2012 | 2010 | 2009 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 11 | 11:49:00 | 11:30:51 | 11:17:03 | 11:21:43 | 11:51:07 | 9:52:27 | 10:46:49 | 10:10:44 | 10:44:38 | 11:44:35 | 10:53:04 |
| Two Oceans Marathon | 5 | 6:24:38 | 6:58:18 | 6:22:44 | 5:35:18 | 6:07:28 |